Therapists, Psychiatrists, & Interventional Treatments in San Diego
Our San Diego team provides therapy, psychiatry, and advanced mental health care for clients in La Jolla, UTC, Clairemont, Sorrento Valley, Mira Mesa, Carmel Valley, and surrounding communities. It’s also convenient for individuals who live or work near UC San Diego, the University Town Center area, and nearby businesses.
Our San Diego office is located in UTC at 5060 Shoreham Pl, Suites 230 and 330 and provides free ground-level parking available for visitors. We offer in-person appointments at our University City office, as well as virtual care throughout California.
Hours
Monday – Friday: 8:00am – 6:00 pm
Saturday – Sunday: Closed
Get started with Headlight in San Diego, or anywhere in California
Click the phone number below to contact our San Diego office. Not in San Diego? Explore our other California locations in Carlsbad, Temecula, Palm Desert, and Eastlake, or click Find a Provider to schedule a virtual session.
Insurances Accepted in San Diego
Our San Diego location accepts most major insurance plans, including Aetna, Anthem, Blue Shield of California, Cigna, HealthNet, Medicare, Optum, UnitedHealthcare, and more. Exact coverage varies by plan, so we encourage you to call 760-670-2829 to discuss your insurance specifically.
What Our Patients Are Saying
Mental Health Services Available in San Diego
Our San Diego clinicians provide therapy, medication management, and interventional psychiatry services for individuals throughout the area. Care is available through in-person appointments at our University City office or virtually throughout California. Advanced treatments, like Transcranial Magnetic Stimulation (TMS) and Spravato, are only offered in-person at our UTC office.
Therapy
Therapy offers a safe and confidential space for individuals to explore their thoughts, emotions, and experiences. Our San Diego therapists use a variety of therapeutic approaches to support individuals experiencing anxiety, depression, trauma, relationship challenges, and other mental health concerns. Therapy is available through in-person sessions at our UTC office or virtually from the comfort of your own space.
Psychiatry
Seeking support means finding the right balance, and for some, that may include medication. Your San Diego psychiatrist will collaborate with you to identify appropriate treatment options and monitor your progress throughout your care journey.
Interventional Psychiatry
Interventional psychiatry uses advanced, targeted procedures to stimulate the brain’s neural pathways and is specifically designed for individuals with treatment-resistant depression. This includes TMS and Spravato, which our San Diego location is equipped to prescribe and monitor when clinically appropriate.
Clinicians Available in San Diego
Some clinicians are only available virtually.
Mental Health Conditions We Serve in San Diego
Frequently Asked Questions
How do I access the office? Is there parking?
Our office is located at 5060 Shoreham Pl Suite 230 & 330 San Diego, CA 92122, in a professional office complex near Governor Dr. right off of interstate 805. Free on-site parking is available for patients and visitors, including accessible parking spaces with ADA-compliant access to the office.
How quickly can I get an appointment in San Diego?
Appointment availability varies based on factors such as your insurance plan, the type of care you’re seeking, and whether you prefer in-person or virtual sessions. Often, virtual appointments may have earlier availability than in-person visits. In general, many clients are able to schedule their first appointment within three weeks of reaching out to our team.
What’s the difference between in-person vs virtual care?
Choosing between in-person and virtual care is a personal decision. Research has shown that virtual care can be just as effective as in-person for many mental health conditions. Virtual sessions also offer added flexibility, such as before/after work and weekend appointments and the ability to receive care from the comfort of your own space. In-person visits provide the benefit of face-to-face connection, and specialized treatments like TMS and Spravato require in-person care.
You can always start with virtual care and switch to in-person sessions (or vice versa) at any point.
How do I get started?
Our team is here to help you walk through each step. You can call 619-866-0998 or find a provider online to get your first appointment booked and learn more about the intake process.
