Mental Health Services in San Diego, California
Our dedicated team of clinicians is committed to delivering the highest quality mental health care to support you on your unique journey. We offer in-person sessions at our San Diego office or the convenience of virtual care from the comfort of your own space. Our goal is to ensure you can begin your wellness journey with ease.
Our San Diego office is in the heart of University City, next to the University of San Diego (UCSD). La Jolla Village Square and Westfield UTC Mall are located nearby. Headlight’s San Diego office looks forward to providing you with a warm and supportive environment where you can discover a path to healing and growth.
Headlight
5060 Shoreham Pl #330
San Diego, CA 92122
Schedule a session with a mental health professional in California
Click the phone number below to contact the San Diego office. Not in San Diego? Click the find a virtual provider button to schedule a virtual session. Our virtual providers also accept most insurances, and offer weekend and evening sessions.
Services Available in San Diego
Whether you prefer in-person sessions at our University City office or the convenience of virtual care from the comfort of your own space, our goal is to provide access to high-quality mental health care and ensure that you can begin your wellness journey with ease.
Therapy
Therapy offers a safe and confidential space for individuals to explore their thoughts, emotions, and experiences. During therapy sessions, your Headlight therapist will actively listen and provide guidance and insights to help you better understand yourself, your relationships, and your challenges. Talk therapy can address a variety of mental health concerns, from anxiety and depression to trauma and relationship issues. Headlight’s clinicians are experienced in various therapeutic approaches and techniques and offer in-person or virtual sessions.
Medication Management
Seeking support means finding the right balance, and for some, that may include medication. Your Headlight clinician will collaborate with you to identify a prescription that suits you, working with you throughout your journey to ensure you remain on the correct course of treatment. Whether your symptoms are mild or severe, our specialists can provide the transformative care you need to feel better. From antidepressants to genetic testing and light therapy, our clinicians offer a wide range of treatments.
Spravato® Sessions
Find new hope with Spravato®, a derivative of esketamine. This groundbreaking nasal spray offers rapid relief from treatment-resistant depression. A Headlight clinician will serve as your guide and support system throughout this transformative treatment. We will closely monitor your progress during your treatment sessions and be with you every step of the way on your journey.
