I became a mental health clinician because life can be hard, and it is important that people have a safe space to work through life's hardships. Counseling inspires me as no matter what life throws at you, there are people around to provide support. I intend to be a place that people can find support and have someone walk beside them as they tackle new and old hurts.

Exposure to generational trauma and the hope of breaking the cycle motivated my career choice in mental health. People oftentimes have limited control over what happens to them, but they have full control of how they respond. My goal is to empower individuals to respond in ways that reduce trauma, improve self-image, and allow them to be the best version of themselves.

Depression, anxiety, or the effects of trauma can make it hard to feel like yourself, even when you are doing your best to keep up with everyday life. You may feel caught in worry, weighed down by difficult emotions, or notice that past experiences continue to shape how you respond in the present. When these patterns become familiar, it can be difficult to see how things could change. Therapy can help you better understand what you are experiencing, recognize patterns that may be keeping you stuck, and develop practical ways to cope and move forward.

You might find yourself replaying conversations in your mind, questioning whether you said the right thing, or feeling emotionally drained by the effort it takes to hold everything together. Anxiety, depression, or relationship struggles can quietly shape how you see yourself and the people around you, leaving you unsure how to express what you truly need or how to feel understood. On the outside, life may appear steady, but internally you may feel overwhelmed, disconnected, or caught in patterns that are hard to change. These experiences can make it difficult to trust your instincts or feel confident in your relationships. Therapy can offer a place to slow down, reflect, and begin understanding the patterns that keep you feeling stuck so that new ways of relating—to yourself and to others—can start to take shape.

Often, people seek out therapy in the hopes to decrease suffering and increase connection to who/what they care about. My life's work is to be skillful at supporting the people who consult me in achieving their unique version of these goals.

I became a therapist because of my own experiences with not being seen or heard during a challenging childhood. That experience motivated me to become someone who truly listens and supports others through their struggles. Seeing the progress my clients make—both in small steps and significant breakthroughs—continues to inspire and energize me every day.

Depression, anxiety, and ongoing stress can leave you feeling stuck in patterns you don’t fully understand. You might sense that something isn’t working, but it’s hard to untangle how your inner world and external environment are interacting. I earned my MSC from the University of Phoenix in 2009, and my path into therapy began with my own healing journey as a young adult—a process that gave me clarity, direction, and a deep respect for the work of self-discovery.

I bring a rich background in clinical experience including work within community mental health, residential facilities, school-based services and private practice.

I became a mental health provider because I’ve seen firsthand how inadequate treatment can affect those struggling with mental health challenges. Witnessing this motivated me to pursue a career where I could ensure patients receive compassionate, effective care. My patients inspire me every day, and my goal is always to provide treatment that helps them feel happier and more in control of their lives.

I became a mental health clinician because of my deep passion for understanding people and helping them navigate life's complexities with compassion and care. Witnessing the resilience of individuals inspires me daily, and I am honored to provide a safe, supportive space where clients feel empowered to explore and embrace their authentic selves. My goal is to help individuals overcome challenges and build a more meaningful and fulfilling life.

Big life changes can leave you feeling unsteady, even when you are doing your best to keep moving forward. A new job, a loss, a move, or the end of a relationship can bring anxiety, depression, or a sense of disconnection from the stability you once knew. You may feel overwhelmed, unsure of yourself, or caught in thoughts that make the transition feel even harder. These moments can be painful, but they can also become a place to build resilience, gain insight, and begin finding steadier ground again.

You may feel like you’re always on guard, as if your mind and body never fully get the chance to rest. Trauma can leave you carrying memories, emotions, or reactions that show up long after the events themselves have passed. Childhood trauma and PTSD often shape how you see yourself, how safe the world feels, and how close you allow others to get. Many people move through life appearing “fine” on the outside while quietly managing waves of fear, disconnection, or self-doubt inside. None of this means you’re broken—it means your mind learned ways to protect you during painful experiences. Therapy can be a place to begin understanding those patterns with compassion and gradually create new ways of relating to yourself, your past, and the present moment.