Elizabeth Burdzy, LMFT
Licensed in: Washington
I have always believed in the power of relationships—the ones we share with our families, our friends, our communities, and most importantly, ourselves. From an early age, I understood that connection is at the core of our well-being, and I became a therapist to help others recognize that they are never truly alone. Whether it’s navigating anxiety, depression, or any of the changes that come with transitions in life- I look forward to hearing people’s stories, understanding their histories, and witnessing the incredible transformations that unfold through therapy.
To book a time with this provider, select a time on the schedule below and click Reserve Session.
About Me
I earned my Master of Science in 2021 from Syracuse University and have since dedicated my career to supporting individuals facing complex mental health challenges. I specialize in working with psychotic disorders, personality disorders, and trauma-related disorders, using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and mindfulness techniques. My approach is rooted in respect, collaboration, and empowerment, helping clients navigate their struggles with clarity and confidence. Therapy is a space for growth, and I strive to make it a place where clients feel seen, heard, and understood as they work toward meaningful change.
Qualification
- Syracuse University 2021 - MA
- Brigham Young University 2018 - BS
Role
Therapist
Specialties
Addiction, Adjustment Disorder, Anxiety, Attachment Disorder, Borderline Personality Disorder (BPD), Childhood Trauma, Communication Skills, Coping Skills, Depression, Divorce/Break-up, Emotional Regulation, Family Origins, Fatigue, Burn Out, And Self-care, Grief, Insomnia, Mood Disorders, Panic Disorder, Physical Disabilities, Post Traumatic Stress Disorder (PTSD), Psychosis, Relationship Challenges, Self-Esteem, Setting Boundaries, Socio-Economic Concerns, Stress Management, Substance Use Issues, Trauma
Methodologies
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Approach, Motivational Interviewing
Populations
Black, Indigenous, And People Of Color (BIPOC), Couples, Family Therapy, Young Adults
Language
English
Insurances accepted by Elizabeth Burdzy
We’re in-network with most major providers. Covered members pay an average co-pay of $30.
IN NETWORK
Affordable and accessible
We believe everyone should have easy access to mental health care. That’s why we’ve established in-network relationships with most major insurance providers. See if you’re within our coverage area.
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More than 50% of Americans struggle with mental health.
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Reservation Details
Elizabeth Burdzy, LMFT
