Becky Overson, LCSW
Licensed in: Oregon
I was drawn to this work through my own healing process and the deep gratitude I carry for the therapists who supported me along the way. I find meaning in those subtle but powerful moments when something shifts—when a client realizes things can be different. My style is calm, attuned, and especially supportive for sensitive individuals navigating trauma, grief, or the lingering impact of early life experiences.
To book a time with this provider, select a time on the schedule below and click Reserve Session.
About Me
I earned my Master of Social Work from Arizona State University in 2009 and have spent the years since walking alongside clients through some of life’s most difficult terrain. I specialize in trauma recovery, grief work, and childhood abuse, and I use a blend of Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), mindfulness-based techniques, and Motivational Interviewing to support growth and healing. My therapeutic style is grounded yet flexible, allowing me to meet each client exactly where they are. I aim to offer a space where sensitive people feel safe, understood, and empowered to move forward.
Qualification
- Arizona State University 2009 - MSW
- Ottawa University 2007 - BA
Role
N/A, Therapist
Specialties
ADHD, Adjustment Disorder, Anxiety, Childhood Trauma, Communication Skills, Coping Skills, Depression, Dissociative Disorder, Divorce/Break-up, Emotional Regulation, Family Origins, Fatigue, Burn Out, And Self-care, Fertility Issues, Grief, Imposter Syndrome, Insomnia, Medical Conditions And Chronic Pain, Mood Disorders, Panic Disorder, Physical Disabilities, Post Traumatic Stress Disorder (PTSD), Relationship Challenges, Self-Esteem, Setting Boundaries, Sexual Abuse, Sexual Assault, Sexual Issues, Socio-Economic Concerns, Stress Management, Suicidality & Self Harm, Trauma
Methodologies
Adult WPATH Evaluations, Cognitive Behavioral Therapy (CBT), Mindfulness Approach, Motivational Interviewing
Language
English
Insurances accepted by Becky Overson
We’re in-network with most major providers. Covered members pay an average co-pay of $30.
IN NETWORK
Affordable and accessible
We believe everyone should have easy access to mental health care. That’s why we’ve established in-network relationships with most major insurance providers. See if you’re within our coverage area.
Related providers
More than 50% of Americans struggle with mental health.
Headlight is now collaborating with health plans and companies to make therapy more accessible and affordable. Speak to a Care Coordinator today.
Start your journey
Fill out the form below or call 1(800) 930-0803 and one of Headlight's representatives will help start you on your journey.
If you are having an emergency, please go to the nearest emergency room (ER) or call 911. For all other mental health needs or services, please see the information below.
Reservation Details
Becky Overson, LCSW
Frequently Asked Questions
Does Headlight accept insurance?
Yes, Headlight accepts most major insurances such as Aetna, Kaiser, Magellan, Anthem and more. To confirm we accept your insurance, please call 800-930-0803.
What is the difference between a Therapist and a Prescriber?
Therapy, often provided by psychologists, social workers, or counselors, involves talking through emotional and psychological challenges to gain insight and develop coping strategies. Whereas, psychiatry, typically led by medical doctors, focuses on the diagnosis and treatment of mental health issues using medication alongside therapy when necessary. While therapy emphasizes conversation and behavioral strategies, psychiatry integrates medication management to address biochemical imbalances in mental health conditions.
How much will my appointment cost?
Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible to all, by working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee. To check your insurance coverage click here (https://headlight.health/insurance/) or call our Care Coordinators at 1-800-930-0803 for assistance.
Do Headlight providers offer telehealth visits?
Absolutely, all our providers offer telehealth visits so that you can get care from the comfort of your own home.
Can I see both a Therapist and Prescriber?
Yes. Seeing both a Therapist and Prescriber is incredibly common and can lead to better results. Talk with your provider and discuss if combining Therapy and Medication Management makes sense for you.
What can I expect in my first appointment?
During your first session you will meet with a licensed professional to discuss your medical history, current feelings and relevant life factors. From there, you and your provider will work together to create a personalized treatment plan. If you don’t feel like your provider is a good fit, please let your provider know. They can help transfer you to a new provider that might be a better fit for you.