Provider

Diane Habel (LCSW)

Profile photo for Diane Habel

Focus Area: Clinical Social Work

Licensed in: Oregon, Washington

I take a holistic approach to well-being. I believe that what we consume (food, media, etc) is either nourishing to us or depleting and toxic and that both rest and movement are of paramount importance in our overall health. I believe in slowing down and appreciating the small daily joys and celebrating the steps we take toward larger goals. I would like to meet you on this journey.

About Me

Diane is a generalist with a working knowledge of several modalities. Diane is most effective using Dialectical Behavior Therapy (DBT), Mindfulness practices, Cognitive Behavioral Therapy (CBT), and Exposure Therapy. Diane has some training in Acceptance and Commitment Therapy (ACT) and in Internal Family Systems therapy as well as trauma focused therapies.

Education

Xavier University '10 MA
University of Cincinnati '14 MSW

Therapeutic Expertise

Clinical Social Work

Specialisms

ADHD, Adjustment Disorder, Anger Management, Anxiety, Bipolar, Borderline Personality Disorder (BPD), Depression, Grief, Panic Disorder, Post Traumatic Stress Disorder (PTSD), Stress Management, Trauma

Methodologies

Cognitive Behavioral Therapy (CBT)

Populations

Parenting Issues

Language

English

Insurances accepted by Diane Habel

Managed Health Network (MHN) Moda Health Noridian Medicare Premera Blue Cross Regence BlueCross BlueShield Sana Benefits

We’re in-network with most major providers. Covered members pay an average co-pay of $30.

IN NETWORK

Affordable and accessible

We believe everyone should have easy access to mental health care. That’s why we’ve established in-network relationships with most major insurance providers. See if you’re within our coverage area.

More than 50% of Americans struggle with mental health.

Headlight is now collaborating with health plans and companies to make therapy more accessible and affordable. Speak to a Care Coordinator today.