Rachael Mehl, PMHNP
Licensed in: California
There is no greater privilege than walking alongside individuals on their journey to improved mental health and well-being. My commitment to this work is both professional and personal—shaped by my brother’s experience and the lasting impact it had on our family. I am continually inspired by the strength and resilience of those I serve.
To book a time with this provider, select a time on the schedule below and click Reserve Session.
About Me
I received my Master of Science in Nursing from West Coast University in 2023 and am dedicated to providing thoughtful, individualized psychiatric care across a range of needs. My clinical focus includes depression, anxiety, and obsessive-compulsive disorder (OCD), and I take a holistic approach to treatment that emphasizes overall wellness rather than just symptom management. With a foundation in empathy and patient collaboration, I strive to deliver care that empowers each individual to work toward lasting change and a more balanced life.
Qualification
- University of Maryland Baltimore 2011 - BSN
- West Coast University 2023 - MSN
Role
Med Manager
Specialties
Addiction, ADHD, Adjustment Disorder, Agoraphobia, Anger Management, Anxiety, Attachment Disorder, Bipolar, Childhood Trauma, Co-Occurring Medical Problems, Cyclothymic Disorder, Depression, Developmental Disorder, Dissociative Disorder, Domestic Violence, Dysthymic Disorder, Eating Disorder Informed, Eating Disorders, Fatigue, Burn Out, And Self-care, Fertility Issues, Grief, Hoarding Disorder, Imposter Syndrome, Insomnia, Medical Conditions And Chronic Pain, Mood Disorders, Obsessive Compulsive Disorder, Occupational Burnout, Oppositional Defiant Disorder (ODD), Pain Management, Panic Disorder, Physical Disabilities, Post Traumatic Stress Disorder (PTSD), Postpartum Depression, Relationship Challenges, Self-Harm, Setting Boundaries, Sexual Abuse, Sexual Assault, Sexual Disorders, Sexual Issues, Socio-Economic Concerns, Stress Management, Substance Use Issues, Suicidality & Self Harm, Survivors Of Suicide, Trauma
Methodologies
Adult WPATH Evaluations, Motivational Interviewing
Populations
Black, Indigenous, And People Of Color (BIPOC), Couples, Latino Community, Military And Veterans Issues, Motherhood, Pregnancy Support, Young Adults
Language
English
Insurances accepted by Rachael Mehl
We’re in-network with most major providers. Covered members pay an average co-pay of $30.
IN NETWORK
Affordable and accessible
We believe everyone should have easy access to mental health care. That’s why we’ve established in-network relationships with most major insurance providers. See if you’re within our coverage area.
Related providers
More than 50% of Americans struggle with mental health.
Headlight is now collaborating with health plans and companies to make therapy more accessible and affordable. Speak to a Care Coordinator today.
Start your journey
Fill out the form below or call 1(800) 930-0803 and one of Headlight's representatives will help start you on your journey.
If you are having an emergency, please go to the nearest emergency room (ER) or call 911. For all other mental health needs or services, please see the information below.
Reservation Details
Rachael Mehl, PMHNP
Frequently Asked Questions
Does Headlight accept insurance?
Yes, Headlight accepts most major insurances such as Aetna, Kaiser, Magellan, Anthem and more. To confirm we accept your insurance, please call 800-930-0803.
What is the difference between a Therapist and a Prescriber?
Therapy, often provided by psychologists, social workers, or counselors, involves talking through emotional and psychological challenges to gain insight and develop coping strategies. Whereas, psychiatry, typically led by medical doctors, focuses on the diagnosis and treatment of mental health issues using medication alongside therapy when necessary. While therapy emphasizes conversation and behavioral strategies, psychiatry integrates medication management to address biochemical imbalances in mental health conditions.
How much will my appointment cost?
Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible to all, by working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee. To check your insurance coverage click here (https://headlight.health/insurance/) or call our Care Coordinators at 1-800-930-0803 for assistance.
Do Headlight providers offer telehealth visits?
Absolutely, all our providers offer telehealth visits so that you can get care from the comfort of your own home.
Can I see both a Therapist and Prescriber?
Yes. Seeing both a Therapist and Prescriber is incredibly common and can lead to better results. Talk with your provider and discuss if combining Therapy and Medication Management makes sense for you.
What can I expect in my first appointment?
During your first session you will meet with a licensed professional to discuss your medical history, current feelings and relevant life factors. From there, you and your provider will work together to create a personalized treatment plan. If you don’t feel like your provider is a good fit, please let your provider know. They can help transfer you to a new provider that might be a better fit for you.