Tuquester Carlisle, LPC
Licensed in: Alaska, Oregon
My desire to support and empower others led me to a career in mental health care. I believe we often hold the answers we need within ourselves, and my role as a clinician is to guide individuals toward achieving their ideal sense of well-being. It is an honor to be part of my clients’ journeys as they learn, grow, and adapt. The opportunity to witness their resilience and progress inspires me every day, and I strive to bring openness, curiosity, and compassion to every session.
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About Me
I hold two Master’s degrees: an MS in Mental Health Counseling earned in 2015 and an MS in Human Services earned in 2021, both from Capella University. I specialize in using evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness techniques, and Motivational Interviewing to tailor care to each client’s unique needs. My goal is to provide a safe, nonjudgmental environment where clients can gain insights, develop new skills, and take meaningful steps toward healing and personal growth.
Qualification
- Southern New Hampshire University 2009 - BA
- Capella University 2015 - MS
- Capella University 2021 - MS
Role
Therapist
Specialties
Addiction, ADHD, Adjustment Disorder, Agoraphobia, AIDS/HIV, Anger Management, Antisocial Personality Disorder, Anxiety, Attachment Disorder, Autism Spectrum Disorder (ASD), Bipolar, Borderline Personality Disorder (BPD), Co-Occurring Medical Problems, Communication Skills, Conduct Disorder, Coping Skills, Depression, Developmental Disorder, Dissociative Disorder, Divorce/Break-up, Domestic Violence, Eating Disorders, Emotional Regulation, Fatigue, Burn Out, And Self-care, Grief, Insomnia, Mood Disorders, Occupational Burnout, Oppositional Defiant Disorder (ODD), Panic Disorder, Parenting Issues, Physical Disabilities, Post Traumatic Stress Disorder (PTSD), Postpartum Depression, Relationship Challenges, Self-Esteem, Self-Harm, Setting Boundaries, Socio-Economic Concerns, Stress Management, Substance Use Issues, Suicidality & Self Harm, Survivors Of Suicide, Trauma
Methodologies
Acceptance And Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Approach, Motivational Interviewing
Populations
Black, Indigenous, And People Of Color (BIPOC), Couples, Couples + Poly, Military And Veterans Issues, Motherhood, Pregnancy Support, Young Adults
Language
English
Insurances accepted by Tuquester Carlisle
We’re in-network with most major providers. Covered members pay an average co-pay of $30.
IN NETWORK
Affordable and accessible
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Tuquester Carlisle, LPC
