Lindsey Russell, LCSW
Licensed in: Alaska, Texas
I bring a rich background in clinical experience including work within community mental health, residential facilities, school-based services and private practice.
About Me
Utilizing a strengths-based approach, I often use humor and empathy in sessions to build trust and comfort, fostering collaborative relationships with my clients. My passion lies in working with diverse populations from all seasons of life specializing in parenting, life adjustments, mood disorders, anxiety/panic, and relational stressors. Through connection and exploration, we will build our therapeutic relationship to increase vulnerability and openness to change. Together, we will set goals, challenge unhealthy thoughts, navigate communication barriers, and equip you with the tools needed to regain control over your emotions in a person-centered and humanistic manner, utilizing evidence-based modalities tailored to your unique needs. Here’s to the start of a new journey working towards healing, self-compassion and personal growth!
Education
- Middle Tennessee State University 2009 - BS
- University of Tennesee School of Social Work 2013 - MSW
Hobbies
Spending time with family, Painting, Fishing, Gardening, Hiking
Role
Therapist
Specialties
ADHD, ADHD, ADD, Adjustment Disorder, Agoraphobia, Anger, Anger Management, Anxiety, Anxiety And Panic Disorders, Bipolar, Bipolar Disorders, Burnout, Communication Skills, Coping Skills, Cyclothymic Disorder, Depression, Drug And Alcohol Use, Dysthymic Disorder, Emotional Regulation, Fatigue, Burn Out, And Self-care, Fertility Issues, Grief, Grief, Loss, Insomnia, Medical Conditions, Medical Conditions And Chronic Pain, Mood Disorders, Obsessive Compulsive Disorder, Obsessive Compulsive Disorder (OCD), Oppositional Defiant Disorder (ODD), Pain Management, Panic Disorder, Parenting, Parenting Issues, Physical Disabilities, Post Traumatic Stress Disorder (PTSD), Race And Ethnicity, Relationship Challenges, Self Esteem, Self-Esteem, Setting Boundaries, Sleep & Insomnia, Socio-Economic Concerns, Stress, Stress Management, Substance Use Issues, Trauma, Trauma, PTSD
Populations
Black, Indigenous, And People Of Color (BIPOC), Latino Community, Military And Veterans Issues
Insurances accepted by Lindsey Russell
We’re in-network with most major providers. Covered members pay an average co-pay of $30.
IN NETWORK
Affordable and accessible
We believe everyone should have easy access to mental health care. That’s why we’ve established in-network relationships with most major insurance providers. See if you’re within our coverage area.
Related providers
More than 50% of Americans struggle with mental health.
Headlight is now collaborating with health plans and companies to make therapy more accessible and affordable. Speak to a Care Coordinator today.
Frequently Asked Questions
Does Headlight accept insurance?
Yes, Headlight accepts most major insurances such as Aetna, Kaiser, Magellan, Anthem and more. To confirm we accept your insurance, please call 800-930-0803.
What is the difference between a Therapist and a Prescriber?
Therapy, often provided by psychologists, social workers, or counselors, involves talking through emotional and psychological challenges to gain insight and develop coping strategies. Whereas, psychiatry, typically led by medical doctors, focuses on the diagnosis and treatment of mental health issues using medication alongside therapy when necessary. While therapy emphasizes conversation and behavioral strategies, psychiatry integrates medication management to address biochemical imbalances in mental health conditions.
How much will my appointment cost?
Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible to all, by working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee. To check your insurance coverage click here (https://headlight.health/insurance/) or call our Care Coordinators at 1-800-930-0803 for assistance.
Do Headlight providers offer telehealth visits?
Absolutely, all our providers offer telehealth visits so that you can get care from the comfort of your own home.
Can I see both a Therapist and Prescriber?
Yes. Seeing both a Therapist and Prescriber is incredibly common and can lead to better results. Talk with your provider and discuss if combining Therapy and Medication Management makes sense for you.
What can I expect in my first appointment?
During your first session you will meet with a licensed professional to discuss your medical history, current feelings and relevant life factors. From there, you and your provider will work together to create a personalized treatment plan. If you don’t feel like your provider is a good fit, please let your provider know. They can help transfer you to a new provider that might be a better fit for you.