It’s okay to not be okay. We’re here to support you through your journey with depression, offering understanding, resources, and a helping hand along the way.
MENTAL HEALTH CONDITION
What is Depression?
Major Depressive Disorder (MDD), or depression, is one of the most globally prevalent mental health conditions. Depression is more than feeling sad; it is a serious mental illness that requires treatment and care. Each individual’s experience is unique, and there is no “one-size-fits-all” treatment. Depression can co-occur with other mental health conditions, including Generalized Anxiety Disorder and Sleep Disorders.
Remember, you’re not alone in your journey. We’re here to support you; together, we can navigate towards brighter days.
Speak Now With A Care Coordinator
Symptoms of Depression:
- Poor concentration
- Feelings of guilt
- Worthlessness or helplessness
- Loss of interest or pleasure in hobbies and activities
- Disrupted sleep
- Changes in appetite or weight
- Feeling low in energy
Our Providers are experts in Major Depressive Disorder treatments
Frequently Asked Questions
Who is Headlight for?
Headlight is for everyone. Taking care of your mental health is a sign of strength, and choosing to better oneself is an empowering decision. We provide mental health services to those seeking a bright path forward.
What is therapy?
Therapy offers a safe and confidential space for individuals to explore their thoughts, emotions, and experiences. During therapy sessions, your Headlight therapist will actively listen and provide guidance and insights to help you better understand yourself, your relationships, and your challenges. Talk therapy can address a variety of mental health concerns, from anxiety and depression to trauma and relationship issues. Headlight’s clinicians are experienced in various therapeutic approaches and techniques and offer in-person or virtual sessions.
What is the difference between therapy and psychiatry?
Therapy, often provided by psychologists, social workers, or counselors, involves talking through emotional and psychological challenges to gain insight and develop coping strategies. Whereas, psychiatry, typically led by medical doctors, focuses on the diagnosis and treatment of mental health issues using medication alongside therapy when necessary. While therapy emphasizes conversation and behavioral strategies, psychiatry integrates medication management to address biochemical imbalances in mental health conditions.
Why is it so important to find the right therapist?
Finding the right therapist is so important as it establishes a foundation of trust, creating a safe space for open communication. A well-matched therapist can better understand your individual needs, ensuring personalized support and enhancing the effectiveness of the therapeutic process.
What services do you offer?
Headlight services include therapy, medication management, and Esketamine (Spravato) sessions.
More than 50% of Americans struggle with mental health.
Headlight is now collaborating with health plans and companies to make therapy more accessible and affordable. Speak to a Care Coordinator today.