Kyra Larson, LMHC
Focus Area: Mental Health Counseling
Licensed in: Oregon, Washington
I specialize in Trauma-Informed Therapy tailored to each individual’s unique needs. I collaborate closely with my clients, empowering them to utilize new tools on their journey to wellness. With experience working with at-risk populations, I’ve honed my skills in using creative methods to provide relief from mental health symptoms.
About Me
You are the expert on your own life and should play an active role in their path to wellness. Drawing from various theoretical orientations, I work collaboratively with you to identify your needs and craft a personalized treatment plan. I’m passionate about integrating evidence-based modalities like CBT and DBT with out-of-the-box thinking to ensure effective symptom relief. If you’re ready to embark on a journey towards healing, let’s connect and explore the possibilities together.
Education
- Whitworth University 2016 - MFT
Hobbies
Hiking, Puzzles, Reading, Crosswords, Nature
Role
Therapist
Therapeutic Expertise
Mental Health Counseling
Specialties
ADHD, Adjustment Disorder, Agoraphobia, Anger Management, Anxiety, Attachment Disorder, Bipolar, Borderline Personality Disorder (BPD), Communication Skills, Conduct Disorder, Coping Skills, Cyclothymic Disorder, Depression, Dissociative Disorder, Domestic Violence, Eating Disorder Informed, Eating Disorders, Emotional Regulation, Fatigue, Burn Out, And Self-care, Grief, Insomnia, Mood Disorders, Oppositional Defiant Disorder (ODD), Panic Disorder, Parenting Issues, Physical Disabilities, Post Traumatic Stress Disorder (PTSD), Postpartum Depression, Self-Esteem, Setting Boundaries, Sexual Abuse, Socio-Economic Concerns, Stress Management, Substance Use Issues, Survivors Of Suicide, Trauma
Methodologies
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization And Reprocessing (EDMR)
Populations
Black, Indigenous, And People Of Color (BIPOC), Couples, Family Therapy, Military And Veterans Issues
Insurances accepted by Kyra Larson
We’re in-network with most major providers. Covered members pay an average co-pay of $30.
IN NETWORK
Affordable and accessible
We believe everyone should have easy access to mental health care. That’s why we’ve established in-network relationships with most major insurance providers. See if you’re within our coverage area.
Related providers
More than 50% of Americans struggle with mental health.
Headlight is now collaborating with health plans and companies to make therapy more accessible and affordable. Speak to a Care Coordinator today.