Katrina Donnell (LCSW)

Utilizing a complementary cognitive, behavioral and somatic therapeutic approach, I draw from a multitude of modalities including DBT, ACT, MBSR, Compassionate Inquiry, EMDR, Somatic-Experiencing and breathwork. I view mindfulness, self-compassion and attachment theory as the cornerstones of therapy and integrate these frameworks to assist clients with recovering their most authentic selves. I support individuals in healing core wounds and addressing current challenges by fostering an honest and open therapeutic relationship. Together, we can find a renewed sense of authenticity, hope, awareness, and well-being.

University of Denver 20' MSW

Hiking, Gardening, Yoga, Spending time with my animals, Discovering New Restaurants

Therapist

Therapy

ADHD, Adjustment Disorder, Anger Management, Anxiety, Attachment Disorder, Bipolar, Co-Occurring Medical Problems, Communication Skills, Coping Skills, Cyclothymic Disorder, Depression, Domestic Violence, Dysthymic Disorder, Emotional Regulation, Fatigue, Burn Out, And Self-care, Grief, Insomnia, Medical Conditions And Chronic Pain, Mood Disorders, Pain Management, Panic Disorder, Physical Disabilities, Post Traumatic Stress Disorder (PTSD), Self-Esteem, Setting Boundaries, Sexual Abuse, Socio-Economic Concerns, Stress Management, Substance Use Issues, Trauma

Acceptance And Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization And Reprocessing (EDMR)

Black, Indigenous, And People Of Color (BIPOC), Latino Community, Military And Veterans Issues