Karna Humbert, LMFT
Licensed in: California
For those grappling with the challenges of depression and anxiety during their formative years, there is hope and assistance available. Together, we weave Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy into a cohesive strategy tailored specifically to you. We cultivate a supportive environment that fosters growth and self-discovery by challenging negative thoughts, uncovering intrinsic motivations, and focusing on practical solutions. My mission is to guide my clients through the turbulent years of adolescence and young adulthood, empowering them to rewrite their narratives, transform struggles into strengths, and cultivate resilience and self-compassion.
About Me
With six years dedicated to supporting the special education community, I’ve cultivated a compassionate approach to nurturing children with diverse learning and developmental needs. My practice revolves around comprehensively understanding each child’s unique strengths and challenges, creating an environment conducive to growth and self-acceptance. Let’s work together to build a brighter, more resilient future. Reach out today to take the first step on this transformative journey.
Education
- Chapman University 2012 - MA
Role
Therapist
Specialties
Abuse, ADHD, ADHD, ADD, Adjustment Disorder, Agoraphobia, AIDS/HIV, Anger, Anger Management, Anxiety, Anxiety And Panic Disorders, Attachment Disorder, Autism Spectrum Disorder (ASD), Bipolar, Bipolar Disorders, Burnout, Communication Skills, Conduct Disorder, Coping Skills, Cyclothymic Disorder, Depression, Domestic Violence, Dysthymic Disorder, Emotional Regulation, Faimily Issues, Fatigue, Burn Out, And Self-care, Foster Care, Adoption, Grief, Grief, Loss, Insomnia, Medical Conditions, Medical Conditions And Chronic Pain, Mood Disorders, Obsessive Compulsive Disorder, Obsessive Compulsive Disorder (OCD), Oppositional Defiant Disorder (ODD), Panic Disorder, Parenting, Parenting Issues, Physical Disabilities, Post Traumatic Stress Disorder (PTSD), Postpartum Depression, Race And Ethnicity, Religious, Spiritual Issues, Self Esteem, Self Harm, Self Harm, Suicide, Self-Esteem, Setting Boundaries, Sexual Abuse, Sleep & Insomnia, Socio-Economic Concerns, Stress, Stress Management, Survivors Of Suicide, Trauma, Trauma, PTSD
Populations
Black, Indigenous, And People Of Color (BIPOC), Family Therapy, Latino Community, Military And Veterans Issues
Insurances accepted by Karna Humbert
We’re in-network with most major providers. Covered members pay an average co-pay of $30.
IN NETWORK
Affordable and accessible
We believe everyone should have easy access to mental health care. That’s why we’ve established in-network relationships with most major insurance providers. See if you’re within our coverage area.
Related providers
More than 50% of Americans struggle with mental health.
Headlight is now collaborating with health plans and companies to make therapy more accessible and affordable. Speak to a Care Coordinator today.
Frequently Asked Questions
Does Headlight accept insurance?
Yes, Headlight accepts most major insurances such as Aetna, Kaiser, Magellan, Anthem and more. To confirm we accept your insurance, please call 800-930-0803.
What is the difference between a Therapist and a Prescriber?
Therapy, often provided by psychologists, social workers, or counselors, involves talking through emotional and psychological challenges to gain insight and develop coping strategies. Whereas, psychiatry, typically led by medical doctors, focuses on the diagnosis and treatment of mental health issues using medication alongside therapy when necessary. While therapy emphasizes conversation and behavioral strategies, psychiatry integrates medication management to address biochemical imbalances in mental health conditions.
How much will my appointment cost?
Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible to all, by working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee. To check your insurance coverage click here (https://headlight.health/insurance/) or call our Care Coordinators at 1-800-930-0803 for assistance.
Do Headlight providers offer telehealth visits?
Absolutely, all our providers offer telehealth visits so that you can get care from the comfort of your own home.
Can I see both a Therapist and Prescriber?
Yes. Seeing both a Therapist and Prescriber is incredibly common and can lead to better results. Talk with your provider and discuss if combining Therapy and Medication Management makes sense for you.
What can I expect in my first appointment?
During your first session you will meet with a licensed professional to discuss your medical history, current feelings and relevant life factors. From there, you and your provider will work together to create a personalized treatment plan. If you don’t feel like your provider is a good fit, please let your provider know. They can help transfer you to a new provider that might be a better fit for you.