Jennifer Spitzer (LCSW)
Licensed in: California
I strongly believe that psychotherapy can be profoundly beneficial for anyone seeking to improve their quality of life. It has been beneficial for me both as a clinician and as a client.
About Me
I have developed an eclectic approach to therapy and can help you manage symptoms and stressors by experimenting with a variety of techniques until we find the best fit for you. Some modalities I use include Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, “Parts” work, and various somatic exercises including polyvgal techniques. I am currently in the process of obtaining a certification in EMDR which can help reduce symptoms of PTSD and also be utilized for general emotion regulation. I can also help you develop practical skills for identifying, understanding, and regulating your emotions as well as finding effective ways to communicate your needs.
Education
- University of Pittsburgh 11' MSW
Role
Therapist
Specialties
Adjustment Disorder, Anger Management, Anxiety, Borderline Personality Disorder (BPD), Communication Skills, Coping Skills, Depression, Dysthymic Disorder, Emotional Regulation, Fatigue, Burn Out, And Self-care, Grief, Insomnia, Mood Disorders, Panic Disorder, Physical Disabilities, Post Traumatic Stress Disorder (PTSD), Self-Esteem, Setting Boundaries, Socio-Economic Concerns, Stress Management, Trauma
Populations
Family Therapy
Insurances accepted by Jennifer Spitzer
We’re in-network with most major providers. Covered members pay an average co-pay of $30.
IN NETWORK
Affordable and accessible
We believe everyone should have easy access to mental health care. That’s why we’ve established in-network relationships with most major insurance providers. See if you’re within our coverage area.
Related providers
More than 50% of Americans struggle with mental health.
Headlight is now collaborating with health plans and companies to make therapy more accessible and affordable. Speak to a Care Coordinator today.