Colleen Millen (LMFT)

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Focus Area: Marriage And Family Therapist

Licensed in: California

My clients can count on me to partner with them to explore what they want and what might be getting in the way. Through this process, we will explore where their personal strengths and agency lie to create support for their intentions and hopes.

About Me

Colleen Millen (pronouns she/her) is inspired by two careers – therapy and teaching yoga. In both, she organizes around values of consent, agency, inclusivity and accessibility. As a licensed marriage and family therapist in the state of California (#109436), she leads mindfulness groups for teens and helps teens and adults around issues that relate to emotional regulation, anxiety, depression and developmental trauma. She is a certified Mindfulness-Based Stress Reduction for Teens (MBSR-T) instructor and certified Neuro-Affective Relation Model (NARM™) therapist.


(**CANCELLED**) John F Kennedy University '14 MC


Music, Reading, Hiking, Spending time with Friends, Traveling

Therapeutic Expertise

Marriage And Family Therapist


ADHD, Adjustment Disorder, Anxiety, Attachment Disorder, Depression, Domestic Violence, Dysthymic Disorder, Eating Disorders, Grief, Medical Conditions And Chronic Pain, Panic Disorder, Post Traumatic Stress Disorder (PTSD), Postpartum Depression, Sexual Abuse, Stress Management, Substance Use Issues, Survivors Of Suicide, Trauma


Mindfulness Approach


Latino Community, Military And Veterans Issues, Parenting Issues



Insurances accepted by Colleen Millen

Anthem Blue Cross Blue Shield Of California Managed Health Network (MHN) Noridian Medicare Sana Benefits

We’re in-network with most major providers. Covered members pay an average co-pay of $30.


Affordable and accessible

We believe everyone should have easy access to mental health care. That’s why we’ve established in-network relationships with most major insurance providers. See if you’re within our coverage area.

More than 50% of Americans struggle with mental health.

Headlight is now collaborating with health plans and companies to make therapy more accessible and affordable. Speak to a Care Coordinator today.