Colleen Millen, LMFT

I’m passionate about merging the worlds of therapy, mindfulness and yoga, centering my practice around the values of consent, agency, inclusivity, and accessibility. As a licensed marriage and family therapist in California, I specialize in supporting individuals around their emotional regulation and assist those living with anxiety, depression, and developmental trauma. Additionally, I hold certifications as a Mindfulness-Based Stress Reduction for Teens (MBSR-T) instructor and a Neuro-Affective Relation Model (NARM) therapist and am currently working toward a certification in yoga therapy. In my practice, I prioritize partnering with my patients to explore their desires and obstacles while emphasizing their strengths and agency. Offering a trauma-informed and consent-based space, I attempt to provide support toward a journey of self-discovery and growth.

John F Kennedy University 2014 - MC

Music, Reading, Hiking, Spending time with Friends, Traveling

Therapist

Marriage And Family Therapist

ADHD, Adjustment Disorder, Anxiety, Attachment Disorder, Communication Skills, Coping Skills, Depression, Domestic Violence, Dysthymic Disorder, Eating Disorder Informed, Emotional Regulation, Fatigue, Burn Out, And Self-care, Grief, Insomnia, Medical Conditions And Chronic Pain, Mood Disorders, Panic Disorder, Parenting Issues, Physical Disabilities, Post Traumatic Stress Disorder (PTSD), Postpartum Depression, Self-Esteem, Setting Boundaries, Sexual Abuse, Socio-Economic Concerns, Stress Management, Survivors Of Suicide, Trauma

Mindfulness Approach, Yoga Therapy

Latino Community, Military And Veterans Issues