800-930-0803
Provider

Colleen Millen (Marriage & Family Therapist)

Profile photo for Colleen Millen

Focus Area: Marriage And Family Therapist

Licensed in: California

My clients can count on me to partner with them to explore what they want and what might be getting in the way. Through this process, we will explore where their personal strengths and agency lie to create support for their intentions and hopes.

About Me

I’m passionate about merging the worlds of therapy, mindfulness and yoga, centering my practice around the values of consent, agency, inclusivity, and accessibility. As a licensed marriage and family therapist in California, I specialize in supporting individuals around their emotional regulation and assist those living with anxiety, depression, and developmental trauma. Additionally, I hold certifications as a Mindfulness-Based Stress Reduction for Teens (MBSR-T) instructor and a Neuro-Affective Relation Model (NARM) therapist and am currently working toward a certification in yoga therapy. In my practice, I prioritize partnering with my patients to explore their desires and obstacles while emphasizing their strengths and agency. Offering a trauma-informed and consent-based space, I attempt to provide support toward a journey of self-discovery and growth.

Education

John F Kennedy University 14' MC

Hobbies

Music, Reading, Hiking, Spending time with Friends, Traveling

Role

Therapist

Therapeutic Expertise

Marriage And Family Therapist

Specialties

ADHD, Adjustment Disorder, Anxiety, Attachment Disorder, Communication Skills, Coping Skills, Depression, Domestic Violence, Dysthymic Disorder, Eating Disorder Informed, Emotional Regulation, Fatigue, Burn Out, And Self-care, Grief, Insomnia, Medical Conditions And Chronic Pain, Mood Disorders, Panic Disorder, Parenting Issues, Physical Disabilities, Post Traumatic Stress Disorder (PTSD), Postpartum Depression, Self-Esteem, Setting Boundaries, Sexual Abuse, Socio-Economic Concerns, Stress Management, Substance Use Issues, Survivors Of Suicide, Trauma

Methodologies

Mindfulness Approach, Yoga Therapy

Populations

Latino Community, Military And Veterans Issues

Insurances accepted by Colleen Millen

Anthem Blue Cross Blue Shield Of California
Regal Medical Group

We’re in-network with most major providers. Covered members pay an average co-pay of $30.

IN NETWORK

Affordable and accessible

We believe everyone should have easy access to mental health care. That’s why we’ve established in-network relationships with most major insurance providers. See if you’re within our coverage area.

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More than 50% of Americans struggle with mental health.

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