Cortisol: The Stress Hormone’s Impact on Your Wellbeing

Cortisol is a hormone involved in a wide range of bodily processes such as immune response, metabolic function, and blood pressure. Adrenaline, also known as epinephrine, is also a stress hormone. However, cortisol and adrenaline are two distinct stress hormones that act in completely different ways.  Before understanding how cortisol interacts in stressful situations, let’s […]

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