You may feel overwhelmed by anxiety, weighed down by depression, or impacted by trauma in ways that make it difficult to feel like yourself. Even when you’re doing your best to manage it all, the emotional weight can feel constant and isolating. You might find yourself stuck in patterns that are hard to shift—feeling on edge, emotionally drained, or disconnected from who you want to be. While it can feel discouraging, these experiences are not permanent, and with the right support, it’s possible to begin feeling more steady, grounded, and like yourself again.

You’re carrying so much—and still showing up like everything’s fine. When you’re living with depression, anxiety, or ADHD, even the simplest things can feel impossibly heavy. You might second-guess your every move, lose track of time, or feel stuck in your own thoughts, unsure how to move forward. I became a psychiatric nurse practitioner because I know how mental health struggles can quietly shape every corner of life. You deserve care that sees the full picture of who you are and what you’ve been through—not just your symptoms. There’s a way through, and you don’t have to find it alone.

When anxiety hijacks your day or old trauma slips in during quiet moments, it can feel like you've lost your footing—disconnected from yourself, even as you carry on for everyone else. Maybe you’re exhausted from overthinking, or weighed down by self-doubt that no one else can see. You're not broken for feeling this way. I became a psychiatric nurse practitioner after watching close friends go without the mental health care they needed, and after years as a trauma nurse witnessing how deeply emotional wounds can shape physical healing. Over time, I felt called to move beyond crisis response and toward long-term connection—supporting people as they work to find peace, stability, and themselves again.

ADHD can make even the simplest tasks feel scattered and frustrating—leaving you questioning your capabilities and constantly trying to “get it together.” Add the layer of chronic illness or complex medical issues, and daily life can start to feel like a never-ending balancing act. These overlapping struggles can quietly chip away at your energy, confidence, and sense of purpose. If you’re feeling worn thin from trying to hold it all together, you’re not alone. I work with people who are deeply capable but often overwhelmed, helping them move from just managing to feeling more grounded, clear, and aligned with themselves.

Being a part of someone’s recovery from mental health struggles and witnessing them live up to their full potential is truly a rewarding privilege. I believe in a holistic approach to medication management, considering the whole person rather than just symptoms. My goal is to provide compassionate, individualized care that empowers clients to take control of their mental health and overall well-being.

While my specialty is medication management, I recognize that is not everyone’s first choice. As a provider, I will listen to your concerns, make recommendations, and together, we will create a treatment plan you are comfortable with.

Mood disorders, maternal health challenges, and adjustment disorders each bring their own set of struggles—but they often share one common need: the desire to be fully seen and understood. Too frequently, mental health concerns are treated in isolation, neglecting how deeply they’re connected to a person’s overall well-being. Having worked in healthcare since 2007, beginning as a registered nurse, I have witnessed first hand how deeply mental and physical health are connected. This passion led me to advance my training, earning my Master of Science in Nursing degree and becoming a board certified psychiatric mental health nurse practitioner in 2019, followed by my Doctor of Nursing Practice degree in 2023. I further specialized through a fellowship in Adult Psychiatry at UC San Diego, which has deepened my expertise in caring for the needs of patients across the lifespan.

It’s hard to explain how exhausting it is when your mind never stops. You’re juggling responsibilities and keeping up appearances, but inside, the constant worry, low motivation, or relentless mental noise is wearing you down. Whether you’re living with anxiety, depression, or the everyday challenges of ADHD, it can feel like you’re always behind—struggling to find focus or peace no matter how hard you try. You’re not alone in this. I help people make sense of these struggles and reconnect with a steadier, more grounded version of themselves.

When focus slips, energy fades, or your mood becomes hard to manage, even the simplest tasks can feel like uphill battles. Maybe you’re trying your best to keep it together, but persistent anxiety, depression, or ADHD keeps pulling you off course. It’s easy to start questioning your capacity—and to wonder if things will ever feel steady again. You’re not broken or failing. These struggles are real, and you don’t have to navigate them alone.

Anxiety, depression, or PTSD can make it difficult to feel at ease in your own life. You may find yourself constantly on alert, struggling with a low mood, or dealing with thoughts and emotions that feel difficult to manage. When these experiences start affecting your day-to-day well-being, it can be hard to know what will actually bring relief. I believe mental health care should help you understand what you are experiencing and give you an active role in finding a treatment approach that supports your needs and goals.

My approach involves getting to know each patient personally, understanding their goals, and collaboratively developing a treatment plan to address their unique needs.

My passion for mental health comes from a deep desire to support individuals in their most vulnerable moments. Witnessing the transformative power of treatment—how it provides hope, insight, and relief—motivated me to dedicate my career to this field. Every day, I am inspired by the strength of my clients as they work toward healing, growth, and a more fulfilling life.