Karen DeSocio, LCSW
Licensed in: California
I chose a career in mental health because I am passionate about helping people navigate life’s challenges with tools they can use every day. Whether addressing family concerns, managing attention difficulties, or simply providing a supportive space for someone to feel heard, I’m inspired by the unique needs and resilience of each person I meet. My goal is to guide clients toward meaningful change with a compassionate and practical approach.
About Me
I earned my Master’s degree in Social Work from San Diego State University in 1991 and have dedicated my career to supporting individuals with ADHD, bipolar disorder, and depression. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques, I tailor my care to each client’s needs. Together, we work toward building understanding, balance, and empowerment in a safe and welcoming environment.
Education
- San Diego State University 1991 - MSW
- SUNY Brockport 1982 - BSW
Role
Therapist
Specialties
Abuse, ADHD, ADHD, ADD, Adjustment Disorder, Anger, Anger Management, Anxiety, Anxiety And Panic Disorders, Attachment Disorder, Autism Spectrum Disorder (ASD), Bipolar, Bipolar Disorders, Burnout, Childhood Trauma, Co-Occurring Medical Problems, Communication Skills, Coping Skills, Cyclothymic Disorder, Depression, Developmental Disorder, Dissociative Disorder, Dissociative Disorders, Dysthymic Disorder, Emotional Regulation, Faimily Issues, Family Origins, Fatigue, Burn Out, And Self-care, Grief, Grief, Loss, Insomnia, Learning Disabilities, Medical Conditions, Medical Conditions And Chronic Pain, Mood Disorders, Oppositional Defiant Disorder (ODD), Panic Disorder, Parenting, Parenting Issues, Physical Disabilities, Post Traumatic Stress Disorder (PTSD), Psychosis, Race And Ethnicity, Relationship Challenges, Religious, Spiritual Issues, Self Esteem, Self Harm, Self-Esteem, Setting Boundaries, Sleep & Insomnia, Socio-Economic Concerns, Stress, Stress Management, Suicidality & Self Harm, Survivors Of Suicide, Trauma, Trauma, PTSD
Methodologies
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Approach
Populations
Black, Indigenous, And People Of Color (BIPOC), Couples, Family Therapy, Latino Community, Military And Veterans Issues
Insurances accepted by Karen DeSocio
We’re in-network with most major providers. Covered members pay an average co-pay of $30.
IN NETWORK
Affordable and accessible
We believe everyone should have easy access to mental health care. That’s why we’ve established in-network relationships with most major insurance providers. See if you’re within our coverage area.
Related providers
More than 50% of Americans struggle with mental health.
Headlight is now collaborating with health plans and companies to make therapy more accessible and affordable. Speak to a Care Coordinator today.
Frequently Asked Questions
Does Headlight accept insurance?
Yes, Headlight accepts most major insurances such as Aetna, Kaiser, Magellan, Anthem and more. To confirm we accept your insurance, please call 800-930-0803.
What is the difference between a Therapist and a Prescriber?
Therapy, often provided by psychologists, social workers, or counselors, involves talking through emotional and psychological challenges to gain insight and develop coping strategies. Whereas, psychiatry, typically led by medical doctors, focuses on the diagnosis and treatment of mental health issues using medication alongside therapy when necessary. While therapy emphasizes conversation and behavioral strategies, psychiatry integrates medication management to address biochemical imbalances in mental health conditions.
How much will my appointment cost?
Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible to all, by working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee. To check your insurance coverage click here (https://headlight.health/insurance/) or call our Care Coordinators at 1-800-930-0803 for assistance.
Do Headlight providers offer telehealth visits?
Absolutely, all our providers offer telehealth visits so that you can get care from the comfort of your own home.
Can I see both a Therapist and Prescriber?
Yes. Seeing both a Therapist and Prescriber is incredibly common and can lead to better results. Talk with your provider and discuss if combining Therapy and Medication Management makes sense for you.
What can I expect in my first appointment?
During your first session you will meet with a licensed professional to discuss your medical history, current feelings and relevant life factors. From there, you and your provider will work together to create a personalized treatment plan. If you don’t feel like your provider is a good fit, please let your provider know. They can help transfer you to a new provider that might be a better fit for you.