Helping clients improve their lives and achieve personal fulfillment is my passion. I believe that providing quality mental health care is a vital way to give back to the community and humanity. Witnessing clients' growth and success continuously inspires me.
I came into this field by chance, but I quickly realized it was exactly where I was meant to be. Through my early experiences mentoring students, I discovered a deep passion for guiding others through challenges and helping them grow. Now, as a therapist, I am committed to providing a space where individuals and families can heal, reconnect, and move forward.
Depression, anxiety, and adjustment disorders can quietly disrupt your sense of balance—especially during seasons of stress, uncertainty, or change. You might find yourself functioning on the outside while internally feeling overwhelmed, unmotivated, or unsure of what’s next. Many adults seek not only relief, but also a deeper understanding of what’s happening beneath the surface. I’m a psychiatrist with an MD from the University of Pittsburgh School of Medicine, and I chose this field because I genuinely value connection—listening closely, understanding people’s stories, and working together to chart a thoughtful path forward.
When you’re constantly battling self-doubt, sadness, or fear, even small tasks can feel overwhelming. You might appear put-together on the outside while privately managing waves of anxiety, past pain, or a persistent sense that something’s just not right. These struggles often trace back to experiences you’ve had to push through without fully processing—leaving emotional weight that’s hard to carry alone. I specialize in helping adults navigate anxiety, depression, and trauma, offering a space where you can be heard without judgment and begin to untangle what’s been holding you back.
Helping others navigate the complexities of the human experience has always been my passion. My journey into mental health care was inspired by my own experiences, including the challenges I faced growing up with ADHD. Finding effective, holistic treatment transformed my life and solidified my mission to support others in overcoming obstacles and thriving. Through deep, meaningful conversations and a blend of evidence-based care, I strive to create a space where clients feel seen, heard, and empowered.
I am deeply passionate about fostering healing and well-being through meaningful human connection. My approach to mental health care emphasizes a holistic view of medication management, where I collaborate closely with patients to increase motivation and guide their treatment. I am continually inspired by the powerful relationship between neurology and psychiatry and how evidence-based research can enhance lives.
My approach is collaborative and tailored to your needs, drawing from ACT, CBT, EMDR, mindfulness, and Motivational Interviewing when helpful. Together, we'll work to understand patterns, build emotional steadiness, and help you move toward a life that feels more grounded, manageable, and consistent with your values.
I am a licensed and board-certified Psychiatric Mental Health Nurse Practitioner. I earned my Doctorate in Nursing Practice from the University of San Diego. My approach to patient care is holistic and person-centered, focusing on ensuring that my patients feel heard, understood, and empowered throughout their journey toward mental wellness. I specialize in the treatment of various mental health conditions, including depression, anxiety, bipolar disorder, PTSD, OCD, ADHD, psychosis, and other psychiatric diagnoses.
I specialize in delivering compassionate and personalized care tailored to your unique journey. Beyond treating symptoms, I focus on understanding your story and achieving lasting positive change collaboratively.
Patients can expect a whole-person centered approach through the involvement of empathy and compassion, while acting as their advocate. I will ‘meet them where they are at’ so-to-speak, while collaborating in a team-like fashion. We’ll incorporate both psychotherapy as well as pharmacotherapy alike. This isn’t a ‘one-size-fits-all’ approach either, it’s tailor-made, unique to the individual encountered and treated.
You may look successful on the outside yet still feel overwhelmed inside. Depression can drain your motivation, ADHD can make focus feel nearly impossible, and past trauma may leave you feeling on edge or disconnected from yourself and others. When these struggles pile up, it’s easy to start wondering why daily life feels harder than it should. Over time, these patterns can make you feel stuck—like you’re trying hard but not getting the relief you need. Real change begins when your experiences are understood with care and curiosity, and when you have the right kind of support to help you make sense of what you’re going through.