Postpartum Depression

Bringing a new life into the world is a joyous event. But the journey into motherhood can also bring a range of intense emotions that make it hard to recognize yourself. Just know that if you’re feeling overwhelmed or down after giving birth, you’re not alone. We’re here to help you through this chapter with compassion and care.

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MENTAL HEALTH CONDITION

What is Postpartum Depression?

Postpartum depression (PPD) is a challenging emotional experience that affects one in seven women. During what is supposed to be a joyous time can actually cause feelings of apathy, anxiety, and sadness. This condition is not a reflection of a mother’s abilities or love for her child; rather, it’s influenced by a combination of hormonal changes, lack of sleep, and the significant life adjustments that come with motherhood. PPD does not only occur after childbirth; fifty percent of women experience symptoms prior to delivery.

Postpartum depression can impact daily functioning and strain relationships. Seeking support and understanding is vital for mothers to regain their well-being and fully embrace the joys of motherhood.

If you are experiencing symptoms of Postpartum Depression, remember that help is available. Our practitioners are committed to working with you, tailoring treatment options to best suit your needs.

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Symptoms of Postpartum Depression:

Persistent Sadness
Loss of Interest or Pleasure
Changes in Sleep Patterns
Appetite Changes
Fatigue
Feelings of Worthlessness
Guilt
Withdrawal from Loved Ones
Intense Irritability

Our Care

Customized Expert Care

Postpartum Depression manifests uniquely in different women —there’s no one-size-fits-all solution. Our caring providers work with you, closely and attentively, to create a tailored treatment plan.

Personalized Prescriptions

When medication is necessary, our clinicians determine the most manageable and effective prescription for you.

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Clinically-Proven Therapy

We personalize each patient experience by matching you to the right practitioner—and the right clinically-proven therapy for your set of symptoms.

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Our Providers are experts in Postpartum Depression treatments

Diane Habel, LCSW

Oregon, Washington

Diane Habel

Kelechi Olukaikpe Ogom, PMHNP

California

Kelechi Olukaikpe Ogom

Kristerra Yawea, PMHNP

Alaska

Kristerra Yawea

Sharon Lee, PMHNP

California

Sharon Lee

Tuquester Carlisle, LPC

Alaska, Oregon

Tuquester Carlisle

Mary Tichacek, PMHNP

California

Mary Tichacek

Doreen Phillips, PMHNP

California, Texas, Washington

Doreen Phillips

Obinna Akah, PMHNP

California, Oregon, Texas

Obinna Akah

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How it works

1 Contact Us

2 Get Matched

3 Start Your Journey

Reach out to our care coordinator, who will help guide you as you start your journey.

Affordable and In-Network with Most Major Insurers

And more – see all accepted insurances here.

Frequently Asked Questions

Who is Headlight for?

Headlight is for everyone. Taking care of your mental health is a sign of strength, and choosing to better oneself is an empowering decision. We provide mental health services to those seeking a bright path forward.

What is therapy?

Therapy offers a safe and confidential space for individuals to explore their thoughts, emotions, and experiences. During therapy sessions, your Headlight therapist will actively listen and provide guidance and insights to help you better understand yourself, your relationships, and your challenges. Talk therapy can address a variety of mental health concerns, from anxiety and depression to trauma and relationship issues. Headlight’s clinicians are experienced in various therapeutic approaches and techniques and offer in-person or virtual sessions.

What is the difference between therapy and psychiatry?

Therapy, often provided by psychologists, social workers, or counselors, involves talking through emotional and psychological challenges to gain insight and develop coping strategies. Whereas, psychiatry, typically led by medical doctors, focuses on the diagnosis and treatment of mental health issues using medication alongside therapy when necessary. While therapy emphasizes conversation and behavioral strategies, psychiatry integrates medication management to address biochemical imbalances in mental health conditions.

Why is it so important to find the right therapist?

Finding the right therapist is so important as it establishes a foundation of trust, creating a safe space for open communication. A well-matched therapist can better understand your individual needs, ensuring personalized support and enhancing the effectiveness of the therapeutic process.

What services do you offer?

Headlight services include therapy, medication management, and Esketamine (Spravato) sessions.

More than 50% of Americans struggle with mental health.

Headlight is now collaborating with health plans and companies to make therapy more accessible and affordable. Speak to a Care Coordinator today.