Provider

Heather Moore, LCSW

Licensed in: Oregon

I became a therapist because I am passionate about helping people gain independence and take control of their lives. My goal is to create a supportive and non-judgmental space where clients feel empowered to explore their challenges and move toward meaningful change. I approach therapy with warmth and collaboration, aiming to guide clients through difficult emotions and experiences.

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About Me

I earned my Master of Social Work (MSW) from Colorado State University in 2013 and have since been dedicated to supporting individuals struggling with depression, anxiety, and substance dependency. I use evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing to tailor treatment to each client’s unique needs. My practice focuses on fostering resilience and autonomy, creating a welcoming environment where clients can develop the tools they need for lasting growth.

Education

Colorado State University 2013 - MSW

Role

Therapist

Specialties

Abuse, Addiction, Adjustment Disorder, Anxiety, Anxiety And Panic Disorders, Bipolar, Bipolar Disorders, Burnout, Career, Childhood Trauma, Co-Occurring Medical Problems, Communication Skills, Coping Skills, Depression, Dissociative Disorder, Dissociative Disorders, Drug And Alcohol Use, Emotional Regulation, Fatigue, Burn Out, And Self-care, Grief, Grief, Loss, Imposter Syndrome, Insomnia, Medical Conditions, Mood Disorders, Occupational Burnout, Panic Disorder, Physical Disabilities, Post Traumatic Stress Disorder (PTSD), Relationship Challenges, Religious, Spiritual Issues, Self Esteem, Self-Esteem, Setting Boundaries, Sleep & Insomnia, Socio-Economic Concerns, Stress, Stress Management, Substance Use Issues, Trauma, Trauma, PTSD

Methodologies

Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Approach, Motivational Interviewing

Populations

Young Adults

Insurances accepted by Heather Moore

We’re in-network with most major providers. Covered members pay an average co-pay of $30.

IN NETWORK

Affordable and accessible

We believe everyone should have easy access to mental health care. That’s why we’ve established in-network relationships with most major insurance providers. See if you’re within our coverage area.

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