Michael Jankowski, LCSW
Licensed in: Oregon, Washington
Struggling with anxious thoughts and a lack of motivation can feel overwhelming, but you’re not alone. There’s a way forward, and enduring these challenges forever isn’t your only option. Together, we’ll approach healing holistically, combining your unique story with supportive treatments tailored to your needs.
About Me
I believe in a humanistic approach to therapy, complemented by evidence-based practices to guide your healing process effectively. Everyone deserves to feel seen, heard, and safe when seeking mental wellness, and I’m here to provide a comforting space for you to feel supported. You’ve already shown strength by making it this far, and I’m eager to work with you on your path toward wellness.
Education
- Grand Valley State University 2001 - BSW
- Grand Valley State University 2002 - MSW
Hobbies
Hiking, Reading, Cooking, Nature, Mindfulness
Role
Therapist
Specialties
Abuse, Adjustment Disorder, AIDS/HIV, Anxiety, Anxiety And Panic Disorders, Attachment Disorder, Bipolar, Bipolar Disorders, Burnout, Co-Occurring Medical Problems, Communication Skills, Coping Skills, Cyclothymic Disorder, Depression, Dysthymic Disorder, Emotional Regulation, Fatigue, Burn Out, And Self-care, Grief, Grief, Loss, Insomnia, Medical Conditions, Medical Conditions And Chronic Pain, Mood Disorders, Pain Management, Panic Disorder, Physical Disabilities, Post Traumatic Stress Disorder (PTSD), Self Esteem, Self-Esteem, Setting Boundaries, Sexual Abuse, Sleep & Insomnia, Socio-Economic Concerns, Stress, Stress Management, Trauma, Trauma, PTSD
Methodologies
Cognitive Behavioral Therapy (CBT), Mindfulness Approach
Insurances accepted by Michael Jankowski
We’re in-network with most major providers. Covered members pay an average co-pay of $30.
IN NETWORK
Affordable and accessible
We believe everyone should have easy access to mental health care. That’s why we’ve established in-network relationships with most major insurance providers. See if you’re within our coverage area.
Related providers
More than 50% of Americans struggle with mental health.
Headlight is now collaborating with health plans and companies to make therapy more accessible and affordable. Speak to a Care Coordinator today.