I believe that therapy should be a journey of healing and self-discovery.

I believe in meeting my clients where they are and collaboratively working towards their unique treatment goals.

With over 20 years of experience as a therapist, I will provide you with a non-judgmental, supportive space where you feel witnessed, heard and safe in sharing your unique story. Whether you are navigating life transitions, relationship struggles, anxiety, depression or struggles with motivation and self-esteem, I am here to walk alongside you. I am committed to helping you find healing, empowerment, growth and strength.

I offer a compassionate and supportive treatment approach. With a focus on medication management, my goal is to help you find relief and enhance your quality of life.

I have over 15 years of experience in treating depression, anxiety, bipolar disorder, and ADHD. I understand that your care involves a collaborative approach, and I will work with your primary care provider to ensure that your behavioral health is part of your overall care.

If you seek a mental health guide who values the whole person, I am here to support your journey toward holistic well-being—reach out today to begin this path to health together.

With a career rooted in social services, I found my true calling in returning to direct client work after earning a Master's in Social Work.

As a licensed psychologist with over 16 years of experience, I've had the privilege of working across various settings, from outpatient therapy to residential treatment facilities and community mental health organizations.

I am naturally a good listener and find it incredibly rewarding to help others navigate life's challenges. My approach is rooted in empathy and collaboration, ensuring that clients feel heard and supported as they work toward meaningful change. Together, we will explore patterns, develop coping strategies, and build on strengths to create a more balanced and fulfilling life.

As a psychiatrist, I prioritize your personal goals and aim to foster a trusting relationship, ensuring comprehensive and supportive care. I graduated with an MD from the Mayo Clinic School of Health Sciences in 2012. Born in India and raised in the Pacific Northwest, I combine my diverse cultural insights with a patient-centric approach to enhance your mental well-being and healing.

With a rich background in organizational leadership, program development, and counseling supervision, I bring a wealth of experience to my practice.

In therapy, I aim to help you achieve your goal—to improve, grow, or overcome challenges. Together, we'll identify your desired outcomes and develop a personalized plan backed by effective research.