Mihir Upadhyaya, MD
Licensed in: California
With a commitment to experience, empathy, and compassion, my patients can expect personalized care tailored to their unique needs.
About Me
Drawing from my well-rounded background, I swiftly connect with various aspects of my patients’ backgrounds. Specializing in treating anxiety and stress, I offer comprehensive medication management complemented by a thorough understanding of your personal and medical history. Together, we’ll create tailored treatment plans targeting symptoms and underlying causes, guiding you toward mental clarity and emotional stability. If you’re seeking relief from overwhelming feelings of anxiety and stress, I’m here to offer a compassionate and precise approach, adapting as your needs evolve. Reach out today to embark on the journey of regaining control over your mental health.
Education
- Universidad Autonoma de Guadalajara 2013 - MD
- Walden University 2016 - PHD
- Walden University 2008 - MPH
- University of California Los Angeles 2002 - BS
Role
Prescriber
Specialties
Addiction, ADHD, Adjustment Disorder, Agoraphobia, Anger Management, Anxiety, Attachment Disorder, Bipolar, Borderline Personality Disorder (BPD), Childhood Trauma, Co-Occurring Medical Problems, Conduct Disorder, Cyclothymic Disorder, Depression, Developmental Disorder, Dissociative Disorder, Domestic Violence, Dysthymic Disorder, Eating Disorder Informed, Eating Disorders, Fatigue, Burn Out, And Self-care, Grief, Hoarding Disorder, Imposter Syndrome, Insomnia, Medical Conditions And Chronic Pain, Mood Disorders, Obsessive Compulsive Disorder, Occupational Burnout, Oppositional Defiant Disorder (ODD), Pain Management, Panic Disorder, Physical Disabilities, Post Traumatic Stress Disorder (PTSD), Postpartum Depression, Self-Harm, Setting Boundaries, Sexual Abuse, Sexual Assault, Stress Management, Substance Use Issues, Suicidality & Self Harm, Survivors Of Suicide, Trauma
Methodologies
Motivational Interviewing
Populations
Military And Veterans Issues, Motherhood, Young Adults
Insurances accepted by Mihir Upadhyaya
We’re in-network with most major providers. Covered members pay an average co-pay of $30.
IN NETWORK
Affordable and accessible
We believe everyone should have easy access to mental health care. That’s why we’ve established in-network relationships with most major insurance providers. See if you’re within our coverage area.
Related providers
More than 50% of Americans struggle with mental health.
Headlight is now collaborating with health plans and companies to make therapy more accessible and affordable. Speak to a Care Coordinator today.
Frequently Asked Questions
Does Headlight accept insurance?
Yes, Headlight accepts most major insurances such as Aetna, Kaiser, Magellan, Anthem and more. To confirm we accept your insurance, please call 800-930-0803.
What is the difference between a Therapist and a Prescriber?
Therapy, often provided by psychologists, social workers, or counselors, involves talking through emotional and psychological challenges to gain insight and develop coping strategies. Whereas, psychiatry, typically led by medical doctors, focuses on the diagnosis and treatment of mental health issues using medication alongside therapy when necessary. While therapy emphasizes conversation and behavioral strategies, psychiatry integrates medication management to address biochemical imbalances in mental health conditions.
How much will my appointment cost?
Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible to all, by working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee. To check your insurance coverage click here (https://headlight.health/insurance/) or call our Care Coordinators at 1-800-930-0803 for assistance.
Do Headlight providers offer telehealth visits?
Absolutely, all our providers offer telehealth visits so that you can get care from the comfort of your own home.
Can I see both a Therapist and Prescriber?
Yes. Seeing both a Therapist and Prescriber is incredibly common and can lead to better results. Talk with your provider and discuss if combining Therapy and Medication Management makes sense for you.
What can I expect in my first appointment?
During your first session you will meet with a licensed professional to discuss your medical history, current feelings and relevant life factors. From there, you and your provider will work together to create a personalized treatment plan. If you don’t feel like your provider is a good fit, please let your provider know. They can help transfer you to a new provider that might be a better fit for you.