Founded by Psychiatrists
Zeerak Hashimi
LMFT
Accepts Insurance
Adjustment Disorder
Agoraphobia
Anger Management
+24 more
I hold an MS from Cal State Long Beach (2019) and specialize in working with anxiety, trauma, and OCD using evidence-based approaches that support real movement. My work draws from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing to help clients understand their patterns and build new ways of coping that feel both effective and doable. Therapy with me is collaborative, down-to-earth, and focused on helping you feel more steady, more clear, and more like yourself again.
My Clients
You're functioning well on the outside, but inside, it feels like your mind won’t let up—constantly spinning, overthinking, second-guessing. Anxiety can be exhausting. Trauma often lingers beneath the surface, quietly shaping how you relate to others and respond to everyday stress. And OCD can pull you into loops that make no logical sense, but feel impossible to break. If you're used to managing everything alone, asking for help can feel unfamiliar—but it might also be the beginning of real, lasting change.
Preferred Name: Zara Hashimi
Serves Ages: 18+
Qualifications:
- California State University Long Beach 2019 - MS
- University of California Riverside 2014 - BS
Insurances Accepted:
- AARP Medicare Supplement Plans
- Aetna
- Aetna Commercial
- Allied Benefits - Aetna Plans
- AmeriBen
- Anthem BC UCSHIP
- Anthem BlueCross of CA
- Blue Shield of CA
- BRMS
- Cigna
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Methodologies:
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
Headlight is founded by clinicians.
All clinicians hired by Headlight pass a rigorous screening process.Areas of Focus:
- Adjustment Disorder
- Agoraphobia
- Anger Management
- Anxiety
- Attachment Disorder
- Childhood Trauma
- Communication Skills
- Coping Skills
- Depression
- Eating Disorder Informed
See All (17)
Languages:
- English
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Why Headlight
The highest standard of
mental health care.
Individual
Therapy
Therapy
Our clinicians are experienced in over 60 specialties. We can match your specific needs with a clinician that understands and has expertise in those areas.
Couples
Therapy
Therapy
Couples therapy is a nurturing space where you and your partner can grow together, fostering stronger communication and a deeper connection.
Psychiatry /
Med Management
Med Management
Whether your symptoms are mild or severe, Headlight’s specialists can provide the transformative care you need to feel better.
Spravato®
Spravato® (esketamine) creates a transformative journey for the mind. A breakthrough medicine, it can rapidly reduce the symptoms of anxiety and depression, offering new possibilities for well-being.
Questions?
No problem.
Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible, working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee.