Founded by Psychiatrists
Sylvia Martinez
LPCC
Accepts Insurance
ADHD
Adjustment Disorder
Anxiety
+23 more
I earned my Master’s in Education and Clinical Counseling from Azusa Pacific University in 2017. As someone who lives with ADHD and has completed specialized training in this area, I bring both professional and lived experience to my work with clients who feel overwhelmed, unseen, or chronically self-critical. I integrate tools from CBT, DBT, Internal Family Systems, solution-focused therapy, and supportive counseling to meet each person where they are—gently and at their own pace. Whether we’re working through trauma, navigating the complexities of ADHD, or simply trying to feel more like yourself again, our work together is grounded in real connection, honesty, and the belief that you are not alone in this.
My Clients
You're functioning on the outside—holding things together for work, family, and friends—but inside, it feels like you're barely staying afloat. Anxiety, depression, or the impact of past trauma might be weighing on you, leaving you disconnected from yourself and uncertain about what’s next. Maybe it’s hard to name exactly what’s wrong, but you know something’s not right. These internal struggles, often hidden, can feel isolating and relentless. You don’t have to keep going like this. Change is possible—not by pushing harder, but by exploring the patterns that keep you stuck and finding new ways of relating to yourself and the world around you.
Serves Ages: 14+
Insurances Accepted:
- AARP Medicare Supplement Plans
- Aetna
- Aetna Commercial
- Allied Benefits - Aetna Plans
- AmeriBen
- Anthem BC UCSHIP
- Anthem BlueCross of CA
- Blue Shield of CA
- BRMS
- Cigna
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Methodologies:
Headlight is founded by clinicians.
All clinicians hired by Headlight pass a rigorous screening process.Areas of Focus:
- ADHD
- Adjustment Disorder
- Anxiety
- Bipolar
- Borderline Personality Disorder (BPD)
- Communication Skills
- Coping Skills
- Depression
- Domestic Violence
- Emotional Regulation
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Languages:
- English
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Why Headlight
The highest standard of
mental health care.
Individual
Therapy
Therapy
Our clinicians are experienced in over 60 specialties. We can match your specific needs with a clinician that understands and has expertise in those areas.
Couples
Therapy
Therapy
Couples therapy is a nurturing space where you and your partner can grow together, fostering stronger communication and a deeper connection.
Psychiatry /
Med Management
Med Management
Whether your symptoms are mild or severe, Headlight’s specialists can provide the transformative care you need to feel better.
Spravato®
Spravato® (esketamine) creates a transformative journey for the mind. A breakthrough medicine, it can rapidly reduce the symptoms of anxiety and depression, offering new possibilities for well-being.
Questions?
No problem.
Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible, working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee.