Founded by Psychiatrists
Simon Uche
LMFT
Accepts Insurance
Adjustment Disorder
Anger Management
Anxiety
+23 more
I hold a Master’s in Marriage and Family Therapy from California State University, Dominguez Hills (2022), and my background includes work in crisis centers and school-based settings. I specialize in supporting people through anxiety, trauma, relationship challenges, and major life transitions. My approach is collaborative and grounded in evidence-based practices like CBT, CPT, mindfulness, and motivational interviewing—but more than anything, it’s centered on your lived experience and what actually helps. In our work together, you can expect a space where you're met with honesty, care, and the sense that you don’t have to figure it all out alone.
My Clients
You're doing your best to keep everything together, but inside, it feels like you're constantly bracing for something to go wrong. Maybe anxiety is running the show, or unresolved trauma still echoes in your relationships, leaving you disconnected from others—and yourself. It's exhausting trying to manage it all without the safety and support you need. I work with individuals who feel stuck in these painful patterns, helping them make sense of their experiences and move toward a steadier, more connected version of themselves.
Serves Ages: 18+
Insurances Accepted:
- AARP Medicare Supplement Plans
- Aetna
- Aetna Commercial
- Allied Benefits - Aetna Plans
- AmeriBen
- Anthem BC UCSHIP
- Anthem BlueCross of CA
- Blue Shield of CA
- BRMS
- Cigna
See All (33)
Methodologies:
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Mindfulness Approach
- Motivational Interviewing
Headlight is founded by clinicians.
All clinicians hired by Headlight pass a rigorous screening process.Areas of Focus:
- Adjustment Disorder
- Anger Management
- Anxiety
- Childhood Trauma
- Communication Skills
- Coping Skills
- Depression
- Divorce/Break-up
- Domestic Violence
- Emotional Regulation
See All (16)
Languages:
- English
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Why Headlight
The highest standard of
mental health care.
Individual
Therapy
Therapy
Our clinicians are experienced in over 60 specialties. We can match your specific needs with a clinician that understands and has expertise in those areas.
Couples
Therapy
Therapy
Couples therapy is a nurturing space where you and your partner can grow together, fostering stronger communication and a deeper connection.
Psychiatry /
Med Management
Med Management
Whether your symptoms are mild or severe, Headlight’s specialists can provide the transformative care you need to feel better.
Spravato®
Spravato® (esketamine) creates a transformative journey for the mind. A breakthrough medicine, it can rapidly reduce the symptoms of anxiety and depression, offering new possibilities for well-being.
Questions?
No problem.
Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible, working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee.