Founded by Psychiatrists
Sharareh Vaghefi
MFT
Accepts Insurance
Addiction
ADHD
Adjustment Disorder
+47 more
I earned my MA from The Chicago School of Professional Psychology in 2020, and my work is rooted in a flexible, client-centered approach. Drawing from ACT, CBT, DBT, EMDR, mindfulness, and motivational interviewing, I tailor each session to what you need in the moment—whether that’s processing deep wounds or building present-day coping tools. My goal isn’t to “fix” you, but to walk alongside you as you reconnect with clarity, self-trust, and the ability to move forward on your own terms.
My Clients
Some days, just getting through feels like a full-time job. Maybe your thoughts won’t slow down, your body feels heavy with exhaustion, or painful memories surface when you least expect them. Anxiety, depression, and trauma can leave you feeling stuck—trapped in cycles that are hard to name, let alone break. If you're holding all of this quietly, you're not alone. In therapy, we’ll move at a pace that feels right for you—gently exploring what’s been overwhelming and finding new ways to relate to yourself with strength, care, and hope.
Qualifications:
- The Chicago School of Professional Psychology 2020 - MA
- Islamic Azad University Central Tehran Branch 2001 - MS
Insurances Accepted:
- AARP Medicare Supplement Plans
- Aetna
- Aetna Commercial
- Allied Benefits - Aetna Plans
- AmeriBen
- Anthem BlueCross of CA
- BRMS
- Cigna
- Cigna EAP
- Cigna Healthcare
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Methodologies:
- Accelerated Resolution Therapy (ART)
- Acceptance and Commitment therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EDMR)
- Mindfulness Approach
- Motivational Interviewing
Headlight is founded by clinicians.
All clinicians hired by Headlight pass a rigorous screening process.Areas of Focus:
- Addiction
- ADHD
- Adjustment Disorder
- Agoraphobia
- Anger Management
- Antisocial Personality Disorder
- Anxiety
- Attachment Disorder
- Autism Spectrum Disorder (ASD)
- Bipolar
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Languages:
- English
- Farsi
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Why Headlight
The highest standard of
mental health care.
Individual
Therapy
Therapy
Our clinicians are experienced in over 60 specialties. We can match your specific needs with a clinician that understands and has expertise in those areas.
Couples
Therapy
Therapy
Couples therapy is a nurturing space where you and your partner can grow together, fostering stronger communication and a deeper connection.
Psychiatry /
Med Management
Med Management
Whether your symptoms are mild or severe, Headlight’s specialists can provide the transformative care you need to feel better.
Spravato®
Spravato® (esketamine) creates a transformative journey for the mind. A breakthrough medicine, it can rapidly reduce the symptoms of anxiety and depression, offering new possibilities for well-being.
Questions?
No problem.
Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible, working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee.