With a career rooted in social services, I found my true calling in returning to direct client work after earning a Master's in Social Work.

As a licensed psychologist with over 16 years of experience, I've had the privilege of working across various settings, from outpatient therapy to residential treatment facilities and community mental health organizations.

I am naturally a good listener and find it incredibly rewarding to help others navigate life's challenges. My approach is rooted in empathy and collaboration, ensuring that clients feel heard and supported as they work toward meaningful change. Together, we will explore patterns, develop coping strategies, and build on strengths to create a more balanced and fulfilling life.

My approach is collaborative with a focus on building awareness and flexibility in coping styles, with the goal of decreasing symptoms as quickly as possible.

Navigating life transitions and relationship challenges can be daunting and often leads to feelings of uncertainty and isolation. Recognizing the importance of seeking support during these times is crucial for healing and growth. With a holistic approach to therapy, including CBT, DBT, Narrative Therapy, brainspotting, and EMDR, my practice addresses the mind-body connection to promote overall well-being.

I bring authenticity and curiosity to our therapeutic relationship, valuing your expertise in your own life journey.

As a therapist, I serve as a supportive and empowering partner in my clients' life journeys, facilitating their path to healing and purpose discovery.

Often, people seek out therapy in the hopes to decrease suffering and increase connection to who/what they care about. My life's work is to be skillful at supporting the people who consult me in achieving their unique version of these goals.

Navigating a health journey can be overwhelming and isolating, but you don't have to do it alone. With a deep commitment to helping you find healing and resilience, I am here to support you through every step of your journey. My passion lies in creating a compassionate and nurturing environment where you feel understood and empowered.

I became a therapist because I’m passionate about helping others move from a place of feeling disempowered to one of peace, growth, and self-acceptance. Life’s transitions can feel overwhelming, but I believe in guiding clients through these challenges by helping them tap into their inner strengths. Together, we address negative thinking patterns and self-sabotage, working toward meaningful and lasting change.

I was drawn to a career in mental health after working as a hospice volunteer, where I witnessed firsthand the profound impact of compassionate talk therapy. My passion lies in helping people navigate life’s transitions, manage anxiety, and thrive with Adult ADHD. I'm an ally for both transgendered and members of the LGBTQIA+ community and I have experience working with gender dysmorphia. I’m constantly inspired by the resilience I see in my clients and their determination to create positive change.

I am passionate about helping families and children find hope and healing through therapy. My focus on Marriage & Family Therapy and Play Therapy stems from a belief that small, achievable, and consistent interventions can create profound change. I strive to provide a supportive and nurturing environment where individuals and families can work together to build stronger connections and improve their lives.