800-930-0803
Provider

Michelle Tennant (Marriage and Family Therapist)

Profile photo for Michelle Tennant

Focus Area: Marriage And Family Therapist

Licensed in: Washington

I’m a licensed marriage and family therapist specializing in working with individuals, couples, and families facing a wide range of challenges, from depression and anxiety to trauma and relationship issues.

About Me

With a passion for helping couples navigate their relationships, I will help you learn skills to cope with conflict, increase positive communication, and other goals you may wish to reach while identifying ways to increase your emotional connection. I have training in various therapeutic modalities, including the Gottman Method, EFT, Trauma-Focused & Cognitive Behavioral Therapy, Family of Origin, Solution Focused Therapy and EMDR. My client-centered approach is rooted in the belief that everyone possesses inner strengths and the ability to overcome difficult times and challenges. We will work together to find ways to help you feel confident in yourself and approach things that are important to you with a new perspective. I meet clients where they are, collaborating to identify goals and solutions that align with their unique needs and experiences. Your story is yours to tell, and I’m here to provide a safe, supportive space for healing and growth without judgment.

Education

Antioch University 17' MFT

Hobbies

Hiking , Reading, Nature , Learning, Traveling

Role

Therapist

Therapeutic Expertise

Marriage And Family Therapist

Specialties

ADHD, Adjustment Disorder, Agoraphobia, AIDS/HIV, Anger Management, Anxiety, Attachment Disorder, Autism Spectrum Disorder (ASD), Bipolar, Borderline Personality Disorder (BPD), Communication Skills, Conduct Disorder, Coping Skills, Cyclothymic Disorder, Depression, Developmental Disorder, Domestic Violence, Dysthymic Disorder, Eating Disorder Informed, Emotional Regulation, Fatigue, Burn Out, And Self-care, Grief, Insomnia, Medical Conditions And Chronic Pain, Mood Disorders, Obsessive Compulsive Disorder, Oppositional Defiant Disorder (ODD), Pain Management, Panic Disorder, Parenting Issues, Physical Disabilities, Post Traumatic Stress Disorder (PTSD), Postpartum Depression, Relationship Challenges, Self-Esteem, Setting Boundaries, Sexual Abuse, Sexual Disorders, Sexual Issues, Socio-Economic Concerns, Stress Management, Substance Use Issues, Survivors Of Suicide, Trauma

Methodologies

Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization And Reprocessing (EDMR)

Populations

Black, Indigenous, And People Of Color (BIPOC), Couples, Family Therapy, Latino Community, Military And Veterans Issues

Insurances accepted by Michelle Tennant

We’re in-network with most major providers. Covered members pay an average co-pay of $30.

IN NETWORK

Affordable and accessible

We believe everyone should have easy access to mental health care. That’s why we’ve established in-network relationships with most major insurance providers. See if you’re within our coverage area.

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More than 50% of Americans struggle with mental health.

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