Founded by Psychiatrists
Michelle Tennant
LMFT
Accepts Insurance
ADHD
Adjustment Disorder
Agoraphobia
+41 more
With a passion for helping couples navigate their relationships, I will help you learn skills to cope with conflict, increase positive communication, and other goals you may wish to reach while identifying ways to increase your emotional connection. I have training in various therapeutic modalities, including the Gottman Method, EFT, Trauma-Focused & Cognitive Behavioral Therapy, Family of Origin, Solution Focused Therapy and EMDR. My client-centered approach is rooted in the belief that everyone possesses inner strengths and the ability to overcome difficult times and challenges. We will work together to find ways to help you feel confident in yourself and approach things that are important to you with a new perspective. I meet clients where they are, collaborating to identify goals and solutions that align with their unique needs and experiences. Your story is yours to tell, and I'm here to provide a safe, supportive space for healing and growth without judgment.
My Clients
I'm a licensed marriage and family therapist specializing in working with individuals, couples, and families facing a wide range of challenges, from depression and anxiety to trauma and relationship issues.
Serves Ages: 14+
Insurances Accepted:
- AARP Medicare Supplement Plans
- Accolade
- Aetna
- Allied Benefits - Aetna Plans
- Cigna
- Cigna EAP
- Cigna Healthcare
- Cigna Medicare
- Devoted Health Magellan
- HealthEZ
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Methodologies:
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
Headlight is founded by clinicians.
All clinicians hired by Headlight pass a rigorous screening process.Areas of Focus:
- ADHD
- Adjustment Disorder
- Agoraphobia
- AIDS/HIV
- Anger Management
- Anxiety
- Attachment Disorder
- Autism Spectrum Disorder (ASD)
- Bipolar
- Borderline Personality Disorder (BPD)
See All (34)
Languages:
- English
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Why Headlight
The highest standard of
mental health care.
Individual
Therapy
Therapy
Our clinicians are experienced in over 60 specialties. We can match your specific needs with a clinician that understands and has expertise in those areas.
Couples
Therapy
Therapy
Couples therapy is a nurturing space where you and your partner can grow together, fostering stronger communication and a deeper connection.
Psychiatry /
Med Management
Med Management
Whether your symptoms are mild or severe, Headlight’s specialists can provide the transformative care you need to feel better.
Spravato®
Spravato® (esketamine) creates a transformative journey for the mind. A breakthrough medicine, it can rapidly reduce the symptoms of anxiety and depression, offering new possibilities for well-being.
Questions?
No problem.
Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible, working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee.