Founded by Psychiatrists

Michelle Bonadies
LCSW
Accepts Insurance
ADHD
Adjustment Disorder
Anger Management
+35 more
I am a Licensed Clinical Social Worker with a Master of Social Work from Loyola University Chicago, completed in 2008. I work with adults 18 and older, specializing in trauma, anxiety, and depression, and I believe deeply in each person’s capacity to grow, heal, and transform. My approach draws from ACT, CBT, DBT, mindfulness, and motivational interviewing, with a focus on practical tools, emotional clarity, and helping you reconnect with your own resilience. In our work together, you can expect honesty, compassion, and a steady presence as we find the right path forward together.
My Clients
Trauma can change the way you see yourself, other people, and what feels possible. Anxiety and depression can make it hard to trust your own mind, even when you are doing your best to keep going. You may be carrying pain that feels too heavy to name, or patterns that once helped you survive but now leave you feeling stuck, disconnected, or unsure of yourself. Healing can begin with making sense of what has happened, learning new ways to steady yourself, and discovering that growth is still possible.
Serves Ages: 18+
Qualifications:
- Loyola University Chicago 2008 - MSW
- Indiana University Bloomington 2002 - BA
Insurances Accepted:
- Carelon Southern CA
- Medicare CA - Northern
- Medicare CA - Southern
- Scripps Carelon
- Self Pay
Methodologies:
- Acceptance and Commitment therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Approach
- Motivational Interviewing
Headlight is founded by clinicians.
All clinicians hired by Headlight pass a rigorous screening process.Areas of Focus:
- ADHD
- Adjustment Disorder
- Anger Management
- Anxiety
- Attachment Disorder
- Bipolar
- Childhood Trauma
- Communication Skills
- Co-Occurring Medical Problems
- Coping Skills
See All (28)
Languages:
- English
Book your session
ALL TIMES SHOWN IN GMT.
From our blog:
Tips for Getting Started
Why Headlight
The highest standard of
mental health care.
Individual
Therapy
Therapy
Our clinicians are experienced in over 60 specialties. We can match your specific needs with a clinician that understands and has expertise in those areas.
Couples
Therapy
Therapy
Couples therapy is a nurturing space where you and your partner can grow together, fostering stronger communication and a deeper connection.
Psychiatry /
Med Management
Med Management
Whether your symptoms are mild or severe, Headlight’s specialists can provide the transformative care you need to feel better.
Spravato®
Spravato® (esketamine) creates a transformative journey for the mind. A breakthrough medicine, it can rapidly reduce the symptoms of anxiety and depression, offering new possibilities for well-being.
Questions?
No problem.

Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible, working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee.


