800-930-0803
Provider

Michael Jankowski, LCSW

Profile photo for Michael Jankowski

Licensed in: Oregon, Washington

Struggling with anxious thoughts and a lack of motivation can feel overwhelming, but you’re not alone. There’s a way forward, and enduring these challenges forever isn’t your only option. Together, we’ll approach healing holistically, combining your unique story with supportive treatments tailored to your needs.

About Me

I believe in a humanistic approach to therapy, complemented by evidence-based practices to guide your healing process effectively. Everyone deserves to feel seen, heard, and safe when seeking mental wellness, and I’m here to provide a comforting space for you to feel supported. You’ve already shown strength by making it this far, and I’m eager to work with you on your path toward wellness.

Education

Grand Valley State University 2001 - BSW
Grand Valley State University 2002 - MSW

Hobbies

Hiking, Reading, Cooking, Nature, Mindfulness

Role

Therapist

Specialties

Adjustment Disorder, AIDS/HIV, Anxiety, Attachment Disorder, Bipolar, Co-Occurring Medical Problems, Communication Skills, Coping Skills, Cyclothymic Disorder, Depression, Dysthymic Disorder, Emotional Regulation, Fatigue, Burn Out, And Self-care, Grief, Insomnia, Medical Conditions And Chronic Pain, Mood Disorders, Pain Management, Panic Disorder, Physical Disabilities, Post Traumatic Stress Disorder (PTSD), Self-Esteem, Setting Boundaries, Sexual Abuse, Socio-Economic Concerns, Stress Management, Trauma

Methodologies

Cognitive Behavioral Therapy (CBT), Mindfulness Approach

Insurances accepted by Michael Jankowski

We’re in-network with most major providers. Covered members pay an average co-pay of $30.

IN NETWORK

Affordable and accessible

We believe everyone should have easy access to mental health care. That’s why we’ve established in-network relationships with most major insurance providers. See if you’re within our coverage area.

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More than 50% of Americans struggle with mental health.

Headlight is now collaborating with health plans and companies to make therapy more accessible and affordable. Speak to a Care Coordinator today.