Founded by Psychiatrists
Mayra Guerra
LCSW
Accepts Insurance
Adjustment Disorder
Anger Management
Anxiety
+22 more
I earned my MSSW from Cal State Long Beach in 2017 and specialize in supporting adults through anxiety, depression, and major life transitions, with a focus on identity, resilience, and self-worth. My approach weaves together ACT, CBT, DBT, mindfulness, and Motivational Interviewing—offering structure with warmth, and evidence-based tools with deep respect for your lived experience. Therapy with me is a place to reconnect with yourself, clarify what matters, and begin moving forward in a way that feels true to you.
My Clients
You might look like you’re holding it all together, but inside, it feels like you’re barely keeping up. Anxiety can show up as constant overthinking or people-pleasing that leaves you drained. Depression might feel like you’re moving through life on autopilot—disconnected, unsure how to reconnect with joy or purpose. And even when life changes are “supposed” to be good, transitions can bring unexpected grief, self-doubt, or a quiet sense of isolation. If any of this resonates, you're not alone—and you don’t have to figure it out on your own.
Serves Ages: 18+
Qualifications:
- California State University Fullerton 2012 - BS
Insurances Accepted:
- Aetna
- Aetna Commercial
- Allied Benefits - Aetna Plans
- AmeriBen
- Cigna
- Cigna EAP
- Cigna Healthcare
- EBMS
- Harvard Pilgrim Health Care
- Lucent Health - Cigna
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Methodologies:
- Acceptance and Commitment therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Approach
- Motivational Interviewing
Headlight is founded by clinicians.
All clinicians hired by Headlight pass a rigorous screening process.Areas of Focus:
- Adjustment Disorder
- Anger Management
- Anxiety
- Communication Skills
- Coping Skills
- Depression
- Divorce/Break-up
- Domestic Violence
- Dysthymic Disorder
- Emotional Regulation
See All (15)
Languages:
- English
- Spanish
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Why Headlight
The highest standard of
mental health care.
Individual
Therapy
Therapy
Our clinicians are experienced in over 60 specialties. We can match your specific needs with a clinician that understands and has expertise in those areas.
Couples
Therapy
Therapy
Couples therapy is a nurturing space where you and your partner can grow together, fostering stronger communication and a deeper connection.
Psychiatry /
Med Management
Med Management
Whether your symptoms are mild or severe, Headlight’s specialists can provide the transformative care you need to feel better.
Spravato®
Spravato® (esketamine) creates a transformative journey for the mind. A breakthrough medicine, it can rapidly reduce the symptoms of anxiety and depression, offering new possibilities for well-being.
Questions?
No problem.
Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible, working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee.