Founded by Psychiatrists
Libby Michel
LMHC, SUDP
Accepts Insurance
Adjustment Disorder
Anxiety
Communication Skills
+18 more
I earned my MA in Clinical Psychology from Antioch University in 2018, and I work with teens and adults (ages 15 and up) navigating anxiety, depression, and substance use challenges. I integrate Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, and Motivational Interviewing, always keeping the focus on what matters most to you. Therapy with me is about showing up for yourself in a real, human way—one small step at a time—and having a partner in your corner as you do it.
My Clients
You’ve been trying to push through, hoping things will get better with time—but deep down, the weight of anxiety, depression, or substance use feels like it’s pulling you under. Maybe you’re tired of feeling stuck in the same patterns, unsure how to move forward even though you want things to be different. Therapy is a place where change doesn’t have to feel so lonely. Together, we can work on building the kind of steady, supportive foundation that makes growth possible—even when the process feels hard.
Serves Ages: 18+
Insurances Accepted:
- AARP Medicare Supplement Plans
- Accolade
- Aetna
- Allied Benefits - Aetna Plans
- Cigna
- Cigna EAP
- Cigna Healthcare
- Cigna Medicare
- Devoted Health Magellan
- HealthEZ
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Methodologies:
- Acceptance and Commitment therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Approach
- Motivational Interviewing
Headlight is founded by clinicians.
All clinicians hired by Headlight pass a rigorous screening process.Areas of Focus:
- Adjustment Disorder
- Anxiety
- Communication Skills
- Coping Skills
- Depression
- Emotional Regulation
- Fatigue, burn out, and self-care
- Fertility Issues
- Grief
- Insomnia
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Languages:
- English
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Why Headlight
The highest standard of
mental health care.
Individual
Therapy
Therapy
Our clinicians are experienced in over 60 specialties. We can match your specific needs with a clinician that understands and has expertise in those areas.
Couples
Therapy
Therapy
Couples therapy is a nurturing space where you and your partner can grow together, fostering stronger communication and a deeper connection.
Psychiatry /
Med Management
Med Management
Whether your symptoms are mild or severe, Headlight’s specialists can provide the transformative care you need to feel better.
Spravato®
Spravato® (esketamine) creates a transformative journey for the mind. A breakthrough medicine, it can rapidly reduce the symptoms of anxiety and depression, offering new possibilities for well-being.
Questions?
No problem.
Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible, working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee.