Provider

Lea Milburn, LCSW

Licensed in: Oregon

With a career rooted in social services, I found my true calling in returning to direct client work after earning a Master’s in Social Work.

Start Your Journey

About Me

Life transitions, especially those intertwined with trauma, can feel like navigating through thick fog, leaving you feeling stuck and uncertain. Together, we’ll unravel your experiences and empower you to move forward with clarity and resilience. My therapeutic approach combines Eye Movement Desensitization and Reprocessing (EMDR) with cognitive-based therapies, fostering healing and growth simultaneously. If you’re ready to overcome life’s obstacles and embark on a journey of self-discovery, reach out today to take the first step toward a more fulfilling life.

Education

Walden University 18' MSW

Role

N/A, Therapist

Specialties

Adjustment Disorder, Anger Management, Anxiety, Attachment Disorder, Autism Spectrum Disorder (ASD), Bipolar, Borderline Personality Disorder (BPD), Communication Skills, Coping Skills, Depression, Emotional Regulation, Fatigue, Burn Out, And Self-care, Grief, Insomnia, Mood Disorders, Obsessive Compulsive Disorder, Oppositional Defiant Disorder (ODD), Panic Disorder, Parenting Issues, Physical Disabilities, Post Traumatic Stress Disorder (PTSD), Self-Esteem, Setting Boundaries, Sexual Abuse, Socio-Economic Concerns, Stress Management, Trauma

Methodologies

Dialectical Behavior Therapy (DBT), Eye Movement Desensitization And Reprocessing (EDMR)

Populations

Black, Indigenous, And People Of Color (BIPOC)

Insurances accepted by Lea Milburn

We’re in-network with most major providers. Covered members pay an average co-pay of $30.

IN NETWORK

Affordable and accessible

We believe everyone should have easy access to mental health care. That’s why we’ve established in-network relationships with most major insurance providers. See if you’re within our coverage area.

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