Lauren McAmis, LMFT

Licensed in: California
I became a mental health clinician because I wanted to better understand the challenges my own family members faced and to support others who have experienced difficult childhoods. Working with children and teens in foster care opened my eyes to the lasting impact of trauma and strengthened my commitment to helping people heal. I believe that with the right support, individuals can navigate life’s difficulties and build meaningful, fulfilling lives.
To book a time with this provider, select a time on the schedule below and click Reserve Session.
About Me
I earned my Master of Science in Psychology (MSPY) from California State Polytechnic University in 2017. My approach is rooted in evidence-based practices, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Mindfulness. I specialize in working with individuals struggling with anxiety, depression, life transitions and trauma, tailoring treatment to each person’s unique needs. My goal is to provide a space where clients feel understood and empowered to make lasting changes in their lives.
Qualification
- University Of Nevada Las Vegas 2013 - BA
Role
Therapist
Specialties
Adjustment Disorder, Anxiety, Attachment Disorder, Childhood Trauma, Co-Occurring Medical Problems, Communication Skills, Coping Skills, Depression, Dysthymic Disorder, Emotional Regulation, Fatigue, Burn Out, And Self-care, Grief, Insomnia, Medical Conditions And Chronic Pain, Mood Disorders, Occupational Burnout, Pain Management, Panic Disorder, Physical Disabilities, Post Traumatic Stress Disorder (PTSD), Relationship Challenges, Self-Esteem, Self-Harm, Setting Boundaries, Socio-Economic Concerns, Stress Management, Suicidality & Self Harm, Survivors Of Suicide, Trauma
Methodologies
Acceptance And Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Approach, Motivational Interviewing
Populations
Black, Indigenous, And People Of Color (BIPOC), Couples, Military And Veterans Issues, Young Adults
Language
English
Insurances accepted by Lauren McAmis
We’re in-network with most major providers. Covered members pay an average co-pay of $30.
IN NETWORK
Affordable and accessible
We believe everyone should have easy access to mental health care. That’s why we’ve established in-network relationships with most major insurance providers. See if you’re within our coverage area.

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More than 50% of Americans struggle with mental health.
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Start your journey
Fill out the form below or call 1(800) 930-0803 and one of Headlight's representatives will help start you on your journey.
If you are having an emergency, please go to the nearest emergency room (ER) or call 911. For all other mental health needs or services, please see the information below.
Reservation Details
Lauren McAmis, LMFT

Frequently Asked Questions
Does Headlight accept insurance?
Yes, Headlight accepts most major insurances such as Aetna, Kaiser, Magellan, Anthem and more. To confirm we accept your insurance, please call 800-930-0803.
What is the difference between a Therapist and a Prescriber?
Therapy, often provided by psychologists, social workers, or counselors, involves talking through emotional and psychological challenges to gain insight and develop coping strategies. Whereas, psychiatry, typically led by medical doctors, focuses on the diagnosis and treatment of mental health issues using medication alongside therapy when necessary. While therapy emphasizes conversation and behavioral strategies, psychiatry integrates medication management to address biochemical imbalances in mental health conditions.
How much will my appointment cost?
Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible to all, by working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee. To check your insurance coverage click here (https://headlight.health/insurance/) or call our Care Coordinators at 1-800-930-0803 for assistance.
Do Headlight providers offer telehealth visits?
Absolutely, all our providers offer telehealth visits so that you can get care from the comfort of your own home.
Can I see both a Therapist and Prescriber?
Yes. Seeing both a Therapist and Prescriber is incredibly common and can lead to better results. Talk with your provider and discuss if combining Therapy and Medication Management makes sense for you.
What can I expect in my first appointment?
During your first session you will meet with a licensed professional to discuss your medical history, current feelings and relevant life factors. From there, you and your provider will work together to create a personalized treatment plan. If you don’t feel like your provider is a good fit, please let your provider know. They can help transfer you to a new provider that might be a better fit for you.