Founded by Psychiatrists
Kelly Finney
MFT
Accepts Insurance
Adjustment Disorder
Anger Management
Anxiety
+30 more
I earned my MS in Counseling, Marriage and Family Therapy from San Diego State University (2021), and I work with children (6+), teens, and adults navigating mood disorders, adjustment disorders, and PTSD in a neurodiversity-affirming practice. My approach is practical and compassionate, drawing from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness-based strategies, and Motivational Interviewing to help you understand how your thoughts, emotions, and behaviors connect. Together, we’ll notice the patterns that keep you stuck, strengthen skills for regulation and clarity, and build confidence rooted in your own values. In our work, you can expect steadiness, curiosity, and collaboration—a place where you feel genuinely met and supported as you move toward lasting change.
My Clients
When emotional challenges or major stressors feel overwhelming, it can seem like you’re carrying everything alone. You might be showing up for work, school, or family while quietly battling mood swings, trauma responses, or the heavy uncertainty that comes with life transitions. Maybe you’ve started questioning your strength or wondering why things feel harder for you than they “should.” Over time, that self-doubt can become its own burden. But what if these reactions aren’t signs of weakness—what if they’re signals that you deserve care, understanding, and new tools? Change begins when you no longer have to navigate it all by yourself.
Serves Ages: 18+
Qualifications:
- San Diego State University 2019 - BA
- San Diego State University 2021 - MS
Insurances Accepted:
- Aetna
- Aetna Commercial
- Allied Benefits - Aetna Plans
- AmeriBen
- Cigna
- Cigna EAP
- Cigna Healthcare
- EBMS
- Harvard Pilgrim Health Care
- Lucent Health - Cigna
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Methodologies:
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Approach
- Motivational Interviewing
Headlight is founded by clinicians.
All clinicians hired by Headlight pass a rigorous screening process.Areas of Focus:
- Adjustment Disorder
- Anger Management
- Anxiety
- Bipolar
- Communication Skills
- Coping Skills
- Cyclothymic Disorder
- Depression
- Divorce/Break-up
- Domestic Violence
See All (23)
Languages:
- English
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Why Headlight
The highest standard of
mental health care.
Individual
Therapy
Therapy
Our clinicians are experienced in over 60 specialties. We can match your specific needs with a clinician that understands and has expertise in those areas.
Couples
Therapy
Therapy
Couples therapy is a nurturing space where you and your partner can grow together, fostering stronger communication and a deeper connection.
Psychiatry /
Med Management
Med Management
Whether your symptoms are mild or severe, Headlight’s specialists can provide the transformative care you need to feel better.
Spravato®
Spravato® (esketamine) creates a transformative journey for the mind. A breakthrough medicine, it can rapidly reduce the symptoms of anxiety and depression, offering new possibilities for well-being.
Questions?
No problem.
Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible, working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee.