Founded by Psychiatrists

Josette Cannon
LMFT
Accepts Insurance
Adjustment Disorder
Anger Management
Anxiety
+24 more
I hold a Master’s in Counseling Psychology from Southern California Seminary and bring over a decade of experience working with individuals ages 11 and up. I especially enjoy supporting people who are ready to talk things through, even if they’re not sure where to start. Drawing from CBT and mindfulness, I help clients build awareness around their thoughts, respond more skillfully to stress, and reconnect with their inner resilience. In our work together, you can expect a collaborative process where your strengths are seen, valued, and built upon—one step at a time.
My Clients
Even when you’re doing your best, life can feel heavy—like you’re stuck in a loop of overthinking, lingering sadness, or not quite feeling like yourself. Maybe anxiety won’t quiet down, or you’re having a hard time adjusting to change. When things pile up, it’s easy to lose sight of your own strength and start questioning whether things will ever feel different. I believe deeply in the power of choice—and that healing works best when you feel in control of the process.
Preferred Name: Josie Cannon
Serves Ages: 18+
Insurances Accepted:
- AARP Medicare Supplement Plans
- Aetna
- Aetna Commercial
- Allied Benefits - Aetna Plans
- AmeriBen
- Anthem BC UCSHIP
- Anthem BlueCross of CA
- BRMS
- Cigna
- Cigna EAP
See All (30)
Methodologies:
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Approach
Headlight is founded by clinicians.
All clinicians hired by Headlight pass a rigorous screening process.Areas of Focus:
- Adjustment Disorder
- Anger Management
- Anxiety
- Childhood Trauma
- Communication Skills
- Coping Skills
- Cyclothymic Disorder
- Depression
- Divorce/Break-up
- Dysthymic Disorder
See All (17)
Languages:
- English
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Why Headlight
The highest standard of
mental health care.
Individual
Therapy
Therapy
Our clinicians are experienced in over 60 specialties. We can match your specific needs with a clinician that understands and has expertise in those areas.
Couples
Therapy
Therapy
Couples therapy is a nurturing space where you and your partner can grow together, fostering stronger communication and a deeper connection.
Psychiatry /
Med Management
Med Management
Whether your symptoms are mild or severe, Headlight’s specialists can provide the transformative care you need to feel better.
Spravato®
Spravato® (esketamine) creates a transformative journey for the mind. A breakthrough medicine, it can rapidly reduce the symptoms of anxiety and depression, offering new possibilities for well-being.
Questions?
No problem.

Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible, working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee.


