Founded by Psychiatrists
Jiaxi Shao
LPCC
Accepts Insurance
Adjustment Disorder
Anxiety
Childhood Trauma
+31 more
I earned my M.Ed. from Columbia University, Teachers College in 2023 and specialize in working with anxiety, depression, and relationship issues. My approach is collaborative and adaptable, drawing from ACT, CBT, DBT, mindfulness, and motivational interviewing. Together, we’ll explore what’s beneath the surface, build on your strengths, and develop tools to help you move through life with more clarity and intention. If you’re looking for a space that truly supports your growth and reflects who you are, I’d be honored to walk alongside you.
My Clients
Even when things appear fine on the outside, anxiety, depression, or relationship struggles can create an undercurrent of stress that’s hard to ignore. You might feel disconnected from your partner, uncertain about your own needs, or stuck in patterns that leave you feeling unseen or emotionally drained. I work with adults to navigate these challenges with curiosity and compassion—supporting growth that feels both meaningful and sustainable.
Qualifications:
- Columbia University, Teachers College 2023 - MED
- Central China Normal Univeristy 2021 - BA
Insurances Accepted:
- AARP Medicare Supplement Plans
- Aetna
- Aetna Commercial
- Allied Benefits - Aetna Plans
- AmeriBen
- Cigna
- Cigna EAP
- Cigna Healthcare
- Cigna Medicare
- EBMS
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Methodologies:
- Acceptance and Commitment therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Approach
- Motivational Interviewing
Headlight is founded by clinicians.
All clinicians hired by Headlight pass a rigorous screening process.Areas of Focus:
- Adjustment Disorder
- Anxiety
- Childhood Trauma
- Communication Skills
- Coping Skills
- Cyclothymic Disorder
- Depression
- Divorce/Break-up
- Domestic Violence
- Dysthymic Disorder
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Languages:
- English
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Why Headlight
The highest standard of
mental health care.
Individual
Therapy
Therapy
Our clinicians are experienced in over 60 specialties. We can match your specific needs with a clinician that understands and has expertise in those areas.
Couples
Therapy
Therapy
Couples therapy is a nurturing space where you and your partner can grow together, fostering stronger communication and a deeper connection.
Psychiatry /
Med Management
Med Management
Whether your symptoms are mild or severe, Headlight’s specialists can provide the transformative care you need to feel better.
Spravato®
Spravato® (esketamine) creates a transformative journey for the mind. A breakthrough medicine, it can rapidly reduce the symptoms of anxiety and depression, offering new possibilities for well-being.
Questions?
No problem.
Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible, working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee.