Jaculine Mitchell, LMHC
Licensed in: Washington
My therapy approach is strength-based, focused on uncovering resilience and supporting holistic growth.
About Me
I utilize various techniques including psychodynamic approaches, family systems, processing modalities, specific cognitive behavioral approaches, assertiveness and communication skills to tailor support to your unique journey. Whether it’s developing insight and awareness or acquiring tools for success, I’m here to facilitate your goals and enhance your best living. With a master’s degree in Psychology from Antioch University and coursework in marriage and family counseling, I approach counseling with a client-centered mindset, always considering individual needs, abilities, and resources in every session. If you’re ready to start making meaningful changes, I’m here to guide and support you every step of the way. Reach out today, and let’s embark on this healing journey together.
Education
- Southern Oregon University 1983 - BA
- Antioch University 1994 - MA
Hobbies
Kayaking, Walking, Zumba, Reading, Traveling
Role
Therapist
Specialties
ADHD, Adjustment Disorder, Agoraphobia, AIDS/HIV, Anger Management, Anxiety, Attachment Disorder, Autism Spectrum Disorder (ASD), Co-Occurring Medical Problems, Communication Skills, Coping Skills, Cyclothymic Disorder, Depression, Dysthymic Disorder, Eating Disorder Informed, Emotional Regulation, Fatigue, Burn Out, And Self-care, Grief, Insomnia, Medical Conditions And Chronic Pain, Mood Disorders, Pain Management, Panic Disorder, Parenting Issues, Physical Disabilities, Post Traumatic Stress Disorder (PTSD), Self-Esteem, Setting Boundaries, Sexual Abuse, Socio-Economic Concerns, Stress Management, Substance Use Issues, Survivors Of Suicide, Trauma
Populations
Couples, Latino Community, Military And Veterans Issues
Insurances accepted by Jaculine Mitchell
We’re in-network with most major providers. Covered members pay an average co-pay of $30.
IN NETWORK
Affordable and accessible
We believe everyone should have easy access to mental health care. That’s why we’ve established in-network relationships with most major insurance providers. See if you’re within our coverage area.
Related providers
More than 50% of Americans struggle with mental health.
Headlight is now collaborating with health plans and companies to make therapy more accessible and affordable. Speak to a Care Coordinator today.
Frequently Asked Questions
Does Headlight accept insurance?
Yes, Headlight accepts most major insurances such as Aetna, Kaiser, Magellan, Anthem and more. To confirm we accept your insurance, please call 800-930-0803.
What is the difference between a Therapist and a Prescriber?
Therapy, often provided by psychologists, social workers, or counselors, involves talking through emotional and psychological challenges to gain insight and develop coping strategies. Whereas, psychiatry, typically led by medical doctors, focuses on the diagnosis and treatment of mental health issues using medication alongside therapy when necessary. While therapy emphasizes conversation and behavioral strategies, psychiatry integrates medication management to address biochemical imbalances in mental health conditions.
How much will my appointment cost?
Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible to all, by working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee. To check your insurance coverage click here (https://headlight.health/insurance/) or call our Care Coordinators at 1-800-930-0803 for assistance.
Do Headlight providers offer telehealth visits?
Absolutely, all our providers offer telehealth visits so that you can get care from the comfort of your own home.
Can I see both a Therapist and Prescriber?
Yes. Seeing both a Therapist and Prescriber is incredibly common and can lead to better results. Talk with your provider and discuss if combining Therapy and Medication Management makes sense for you.
What can I expect in my first appointment?
During your first session you will meet with a licensed professional to discuss your medical history, current feelings and relevant life factors. From there, you and your provider will work together to create a personalized treatment plan. If you don’t feel like your provider is a good fit, please let your provider know. They can help transfer you to a new provider that might be a better fit for you.