Founded by Psychiatrists
Gloria Saldana
MFT
Accepts Insurance
Adjustment Disorder
Anxiety
Communication Skills
+15 more
I hold a Master of Marital and Family Therapy from the University of San Diego and am a Licensed Marriage and Family Therapist serving adults 18 and older. My work focuses on anxiety, depression, and trauma, and I use talk therapy to help clients better understand their patterns, build self-awareness, and reconnect with their own sense of direction. I believe change is possible when you feel met with honesty, care, and collaboration. My hope is that our work together helps you feel less alone, more understood, and more able to move toward the life you want.
My Clients
Anxiety, depression, and trauma can make life feel smaller than it really is. You may be stuck in cycles of worry, weighed down by sadness you can’t fully explain, or carrying experiences that still feel unresolved. Over time, it can become easy to feel disconnected from yourself, unsure how to move forward, or exhausted from trying to manage it all on your own. Therapy can be a place to slow down, understand what is happening beneath the surface, and begin finding a way through that feels more grounded and clear.
Serves Ages: 18+
Qualifications:
- University of San Diego 2019 - MMFT
- San Jose State University 2016 - BA
Insurances Accepted:
- Aetna
- Aetna Commercial
- Allied Benefits - Aetna Plans
- AmeriBen
- Carelon Southern CA
- EBMS
- Meritain Health
- MHBP Federal Health Plans
- S S Healthcare Strategies
- Scripps Carelon
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Methodologies:
Headlight is founded by clinicians.
All clinicians hired by Headlight pass a rigorous screening process.Areas of Focus:
- Adjustment Disorder
- Anxiety
- Communication Skills
- Coping Skills
- Depression
- Emotional Regulation
- Fatigue, burn out, and self-care
- Grief
- Insomnia
- Mood Disorders
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Languages:
- English
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Why Headlight
The highest standard of
mental health care.
Individual
Therapy
Therapy
Our clinicians are experienced in over 60 specialties. We can match your specific needs with a clinician that understands and has expertise in those areas.
Couples
Therapy
Therapy
Couples therapy is a nurturing space where you and your partner can grow together, fostering stronger communication and a deeper connection.
Psychiatry /
Med Management
Med Management
Whether your symptoms are mild or severe, Headlight’s specialists can provide the transformative care you need to feel better.
Spravato®
Spravato® (esketamine) creates a transformative journey for the mind. A breakthrough medicine, it can rapidly reduce the symptoms of anxiety and depression, offering new possibilities for well-being.
Questions?
No problem.
Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible, working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee.