Gail Bernstein, PMHNP
Licensed in: California
I was drawn to a career in mental health after witnessing a significant need for emotional and psychological support among my patients in family practice. Many were struggling to find resources that met their unique needs, which inspired me to shift my focus to mental health care. Today, seeing clients find balance and a sense of wholeness continues to inspire me and guide my approach to care.
About Me
I earned my Master of Science in Nursing from Cal State Long Beach School of Nursing in 2011, and completed my Psychiatric-Mental Health Nurse Practitioner degree at the Massachusetts College of Pharmacy and Health Sciences in Worcester. I specialize in treating anxiety, depression, maternal mental health, ADHD, and OCD. Using a holistic approach that combines medication management with mindfulness techniques, I aim to foster both balance and well-being in my clients. I strive to create a compassionate, supportive environment where individuals can explore their challenges and work toward healing with confidence.
Education
- University of California Irvine 2007 - BS
- California State University Long Beach 2011 - FNP
- California State University Long Beach School of Nursing 2011 - MSN
- California State University Long Beach 2009 - BSN
- Massachusetts College of Pharmacy and Health Sciences Worcester 2020 - PMHNP
Role
Prescriber
Specialties
Addiction, ADHD, Adjustment Disorder, Agoraphobia, Anger Management, Anxiety, Attachment Disorder, Bipolar, Childhood Trauma, Co-Occurring Medical Problems, Cyclothymic Disorder, Depression, Developmental Disorder, Dissociative Disorder, Domestic Violence, Dysthymic Disorder, Eating Disorder Informed, Eating Disorders, Fatigue, Burn Out, And Self-care, Fertility Issues, Grief, Hoarding Disorder, Imposter Syndrome, Insomnia, Medical Conditions And Chronic Pain, Mood Disorders, Obsessive Compulsive Disorder, Occupational Burnout, Oppositional Defiant Disorder (ODD), Pain Management, Panic Disorder, Physical Disabilities, Post Traumatic Stress Disorder (PTSD), Postpartum Depression, Relationship Challenges, Self-Harm, Setting Boundaries, Sexual Abuse, Sexual Assault, Stress Management, Substance Use Issues, Suicidality & Self Harm, Survivors Of Suicide, Trauma
Methodologies
Motivational Interviewing
Populations
Military And Veterans Issues, Motherhood, Pregnancy Support, Young Adults
Insurances accepted by Gail Bernstein
We’re in-network with most major providers. Covered members pay an average co-pay of $30.
IN NETWORK
Affordable and accessible
We believe everyone should have easy access to mental health care. That’s why we’ve established in-network relationships with most major insurance providers. See if you’re within our coverage area.
Related providers
More than 50% of Americans struggle with mental health.
Headlight is now collaborating with health plans and companies to make therapy more accessible and affordable. Speak to a Care Coordinator today.
Frequently Asked Questions
Does Headlight accept insurance?
Yes, Headlight accepts most major insurances such as Aetna, Kaiser, Magellan, Anthem and more. To confirm we accept your insurance, please call 800-930-0803.
What is the difference between a Therapist and a Prescriber?
Therapy, often provided by psychologists, social workers, or counselors, involves talking through emotional and psychological challenges to gain insight and develop coping strategies. Whereas, psychiatry, typically led by medical doctors, focuses on the diagnosis and treatment of mental health issues using medication alongside therapy when necessary. While therapy emphasizes conversation and behavioral strategies, psychiatry integrates medication management to address biochemical imbalances in mental health conditions.
How much will my appointment cost?
Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible to all, by working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee. To check your insurance coverage click here (https://headlight.health/insurance/) or call our Care Coordinators at 1-800-930-0803 for assistance.
Do Headlight providers offer telehealth visits?
Absolutely, all our providers offer telehealth visits so that you can get care from the comfort of your own home.
Can I see both a Therapist and Prescriber?
Yes. Seeing both a Therapist and Prescriber is incredibly common and can lead to better results. Talk with your provider and discuss if combining Therapy and Medication Management makes sense for you.
What can I expect in my first appointment?
During your first session you will meet with a licensed professional to discuss your medical history, current feelings and relevant life factors. From there, you and your provider will work together to create a personalized treatment plan. If you don’t feel like your provider is a good fit, please let your provider know. They can help transfer you to a new provider that might be a better fit for you.