Cynthia Ferguson, LPC
Focus Area: Professional Counseling
Licensed in: Oregon
In our therapeutic journey together, I aim to provide a welcoming and secure environment for your healing and personal growth.
About Me
Drawing from my training and experience as a licensed professional counselor, I incorporate techniques such as Eye Movement Desensitization & Reprocessing (EMDR), mindfulness, and Accelerated Resolution Therapy (ART) into our sessions. These approaches offer innovative alternatives to traditional talk therapy, facilitating resolution from upsetting experiences and promoting positive outcomes. With a background spanning community mental health and employee assistance programs, I bring a wealth of knowledge in rural and metropolitan settings. My focus is on empowering adult individuals to develop coping skills, navigate life stressors, and recover from trauma, fostering resilience and well-being.
Education
- George Fox University: Portland Center 2007 - MA
Hobbies
Traveling, Music, Nature, Hiking, Spending time with friends
Role
Therapist
Therapeutic Expertise
Professional Counseling
Specialties
Adjustment Disorder, Anger, Anger Management, Anxiety, Anxiety And Panic Disorders, Bipolar, Bipolar Disorders, Burnout, Communication Skills, Coping Skills, Cyclothymic Disorder, Depression, Dysthymic Disorder, Emotional Regulation, Fatigue, Burn Out, And Self-care, Grief, Grief, Loss, Insomnia, Mood Disorders, Panic Disorder, Physical Disabilities, Post Traumatic Stress Disorder (PTSD), Religious, Spiritual Issues, Self Esteem, Self Harm, Suicide, Self-Esteem, Setting Boundaries, Sleep & Insomnia, Socio-Economic Concerns, Stress, Stress Management, Survivors Of Suicide, Trauma, Trauma, PTSD
Methodologies
Accelerated Resolution Therapy (ART), Eye Movement Desensitization And Reprocessing (EDMR), Mindfulness Approach
Insurances accepted by Cynthia Ferguson
We’re in-network with most major providers. Covered members pay an average co-pay of $30.
IN NETWORK
Affordable and accessible
We believe everyone should have easy access to mental health care. That’s why we’ve established in-network relationships with most major insurance providers. See if you’re within our coverage area.
Related providers
More than 50% of Americans struggle with mental health.
Headlight is now collaborating with health plans and companies to make therapy more accessible and affordable. Speak to a Care Coordinator today.