800-930-0803
Provider

Charlaine Jones, LCSW

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Licensed in: Oregon

I was drawn to a career in mental health after working as a hospice volunteer, where I witnessed firsthand the profound impact of compassionate talk therapy. My passion lies in helping people navigate life’s transitions, manage anxiety, and thrive with Adult ADHD. I’m an ally for both transgendered and members of the LGBTQIA+ community and I have experience working with gender dysmorphia. I’m constantly inspired by the resilience I see in my clients and their determination to create positive change.

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About Me

I earned my MSSW from the University of Tennessee in 2006 and have been dedicated to helping adults achieve a balanced and fulfilling life ever since. My approach incorporates Cognitive Behavioral Therapy (CBT) and mindfulness techniques to support clients in developing practical tools for handling life’s challenges. Together, we create a safe, empathetic space where clients can explore their thoughts, build confidence, and work toward their goals at a pace that feels right for them.

Qualification

University of Tennessee 1986 - BS

Role

Therapist

Specialties

ADHD, Adjustment Disorder, Anxiety, Communication Skills, Coping Skills, Depression, Emotional Regulation, Family Origins, Fatigue, Burn Out, And Self-care, Grief, Imposter Syndrome, Insomnia, Mood Disorders, Occupational Burnout, Panic Disorder, Physical Disabilities, Post Traumatic Stress Disorder (PTSD), Relationship Challenges, Self-Esteem, Setting Boundaries, Socio-Economic Concerns, Stress Management, Trauma

Methodologies

Cognitive Behavioral Therapy (CBT), Mindfulness Approach

Populations

Black, Indigenous, And People Of Color (BIPOC)

Language

English

Insurances accepted by Charlaine Jones

We’re in-network with most major providers. Covered members pay an average co-pay of $30.

IN NETWORK

Affordable and accessible

We believe everyone should have easy access to mental health care. That’s why we’ve established in-network relationships with most major insurance providers. See if you’re within our coverage area.

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More than 50% of Americans struggle with mental health.

Headlight is now collaborating with health plans and companies to make therapy more accessible and affordable. Speak to a Care Coordinator today.

Start your journey

Fill out the form below or call 1(800) 930-0803 and one of Headlight's representatives will help start you on your journey.

If you are having an emergency, please go to the nearest emergency room (ER) or call 911. For all other mental health needs or services, please see the information below.

Reservation Details

Charlaine Jones, LCSW

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    Frequently Asked Questions

    Does Headlight accept insurance?

    Yes, Headlight accepts most major insurances such as Aetna, Kaiser, Magellan, Anthem and more. To confirm we accept your insurance, please call 800-930-0803.

    What is the difference between a Therapist and a Prescriber?

    Therapy, often provided by psychologists, social workers, or counselors, involves talking through emotional and psychological challenges to gain insight and develop coping strategies. Whereas, psychiatry, typically led by medical doctors, focuses on the diagnosis and treatment of mental health issues using medication alongside therapy when necessary. While therapy emphasizes conversation and behavioral strategies, psychiatry integrates medication management to address biochemical imbalances in mental health conditions.

    How much will my appointment cost?

    Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible to all, by working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee. To check your insurance coverage click here (https://headlight.health/insurance/) or call our Care Coordinators at 1-800-930-0803 for assistance.

    Do Headlight providers offer telehealth visits?

    Absolutely, all our providers offer telehealth visits so that you can get care from the comfort of your own home.

    Can I see both a Therapist and Prescriber?

    Yes. Seeing both a Therapist and Prescriber is incredibly common and can lead to better results. Talk with your provider and discuss if combining Therapy and Medication Management makes sense for you.

    What can I expect in my first appointment?

    During your first session you will meet with a licensed professional to discuss your medical history, current feelings and relevant life factors. From there, you and your provider will work together to create a personalized treatment plan. If you don’t feel like your provider is a good fit, please let your provider know. They can help transfer you to a new provider that might be a better fit for you.