Founded by Psychiatrists
Breann Kenny
LMFT
Accepts Insurance
ADHD
Adjustment Disorder
Anxiety
+27 more
I hold an MA in Counseling from Touro University Worldwide (2021) and specialize in working with individuals facing anxiety, depression, and ADHD. My approach blends Cognitive Behavioral Therapy, mindfulness, and motivational interviewing to help you notice and shift the patterns that keep you stuck. Therapy with me is collaborative and grounded in real, human connection—not perfection. Together, we’ll work toward clarity, self-trust, and a more compassionate way of being with yourself.
My Clients
You're doing your best to hold it all together, but inside, it feels like everything is just a bit too much. Self-doubt creeps in at every turn, and even simple decisions can spiral into overwhelming pressure. You might find yourself overthinking, losing focus, or wondering why it feels so hard to keep up—no matter how much effort you put in. These patterns can leave you exhausted, frustrated, and alone in your struggles. I know how difficult it can be to reach out for support, especially when you're used to pushing through. You're not alone—and you don't have to figure it out on your own.
Serves Ages: 14+
Insurances Accepted:
- AARP Medicare Supplement Plans
- Aetna
- Aetna Commercial
- Allied Benefits - Aetna Plans
- AmeriBen
- Anthem BC UCSHIP
- Anthem BlueCross of CA
- BRMS
- Cigna
- Cigna EAP
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Methodologies:
- Acceptance and Commitment therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Approach
- Motivational Interviewing
Headlight is founded by clinicians.
All clinicians hired by Headlight pass a rigorous screening process.Areas of Focus:
- ADHD
- Adjustment Disorder
- Anxiety
- Attachment Disorder
- Childhood Trauma
- Communication Skills
- Coping Skills
- Cyclothymic Disorder
- Depression
- Domestic Violence
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Languages:
- English
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Why Headlight
The highest standard of
mental health care.
Individual
Therapy
Therapy
Our clinicians are experienced in over 60 specialties. We can match your specific needs with a clinician that understands and has expertise in those areas.
Couples
Therapy
Therapy
Couples therapy is a nurturing space where you and your partner can grow together, fostering stronger communication and a deeper connection.
Psychiatry /
Med Management
Med Management
Whether your symptoms are mild or severe, Headlight’s specialists can provide the transformative care you need to feel better.
Spravato®
Spravato® (esketamine) creates a transformative journey for the mind. A breakthrough medicine, it can rapidly reduce the symptoms of anxiety and depression, offering new possibilities for well-being.
Questions?
No problem.
Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible, working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee.