800-930-0803
Provider

Blanca Fernandez, LMFT

Profile photo for Blanca Fernandez

Focus Area: Marriage And Family Therapist

Licensed in: California

I specialize in guiding adolescents and adults through life’s challenges. My evidence-based approach targets Anxiety, Depression, Trauma, and other various stressors.

About Me

Through collaboration, I empower clients to develop skills fostering confidence, autonomy, and control over their lives. Together, we set and achieve meaningful goals and promote personal growth and well-being. Utilizing a blend of person-centered, action-oriented, and goal-focused approaches, including Psychodynamics, Cognitive Behavioral Therapy (CBT), and Mindfulness-Based techniques, we navigate obstacles and celebrate successes. Reach out today to embark on this journey towards positive change and self-discovery.

Education

National University 2021 - MA
University of California San Diego 2016 - BS

Hobbies

Listening to Music, Hiking, Reading, Hanging with my friends and family

Role

Therapist

Therapeutic Expertise

Marriage And Family Therapist

Specialties

Adjustment Disorder, Anxiety, Anxiety And Panic Disorders, Attachment Disorder, Burnout, Communication Skills, Coping Skills, Depression, Drug And Alcohol Use, Emotional Regulation, Fatigue, Burn Out, And Self-care, Grief, Grief, Loss, Insomnia, Mood Disorders, Panic Disorder, Physical Disabilities, Post Traumatic Stress Disorder (PTSD), Postpartum Depression, Race And Ethnicity, Self Esteem, Self-Esteem, Setting Boundaries, Sleep & Insomnia, Socio-Economic Concerns, Stress, Stress Management, Substance Use Issues, Trauma, Trauma, PTSD

Populations

Black, Indigenous, And People Of Color (BIPOC), Latino Community

Insurances accepted by Blanca Fernandez

We’re in-network with most major providers. Covered members pay an average co-pay of $30.

IN NETWORK

Affordable and accessible

We believe everyone should have easy access to mental health care. That’s why we’ve established in-network relationships with most major insurance providers. See if you’re within our coverage area.

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More than 50% of Americans struggle with mental health.

Headlight is now collaborating with health plans and companies to make therapy more accessible and affordable. Speak to a Care Coordinator today.

Frequently Asked Questions

Does Headlight accept insurance?

Yes, Headlight accepts most major insurances such as Aetna, Kaiser, Magellan, Anthem and more. To confirm we accept your insurance, please call 800-930-0803.

What is the difference between a Therapist and a Prescriber?

Therapy, often provided by psychologists, social workers, or counselors, involves talking through emotional and psychological challenges to gain insight and develop coping strategies. Whereas, psychiatry, typically led by medical doctors, focuses on the diagnosis and treatment of mental health issues using medication alongside therapy when necessary. While therapy emphasizes conversation and behavioral strategies, psychiatry integrates medication management to address biochemical imbalances in mental health conditions.

How much will my appointment cost?

Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible to all, by working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee. To check your insurance coverage click here (https://headlight.health/insurance/) or call our Care Coordinators at 1-800-930-0803 for assistance.

Do Headlight providers offer telehealth visits?

Absolutely, all our providers offer telehealth visits so that you can get care from the comfort of your own home.

Can I see both a Therapist and Prescriber?

Yes. Seeing both a Therapist and Prescriber is incredibly common and can lead to better results. Talk with your provider and discuss if combining Therapy and Medication Management makes sense for you.

What can I expect in my first appointment?

During your first session you will meet with a licensed professional to discuss your medical history, current feelings and relevant life factors. From there, you and your provider will work together to create a personalized treatment plan. If you don’t feel like your provider is a good fit, please let your provider know. They can help transfer you to a new provider that might be a better fit for you.