Blanca Fernandez (LMFT)
![Profile photo for Blanca Fernandez](https://media.headlight.health/providers/634312/d513287f-3352-4ad3-b152-8c80424129c0.png)
Focus Area: Marriage And Family Therapist
Licensed in: California
I specialize in guiding adolescents and adults through life’s challenges. My evidence-based approach targets Anxiety, Depression, Trauma, and other various stressors.
About Me
Through collaboration, I empower clients to develop skills fostering confidence, autonomy, and control over their lives. Together, we set and achieve meaningful goals and promote personal growth and well-being. Utilizing a blend of person-centered, action-oriented, and goal-focused approaches, including Psychodynamics, Cognitive Behavioral Therapy (CBT), and Mindfulness-Based techniques, we navigate obstacles and celebrate successes. Reach out today to embark on this journey towards positive change and self-discovery.
Education
- National University 21' MA
- University of California San Diego 16' BS
Hobbies
Listening to Music, Hiking, Reading, Hanging with my friends and family
Role
Therapist
Therapeutic Expertise
Marriage And Family Therapist
Specialties
Adjustment Disorder, Anxiety, Attachment Disorder, Communication Skills, Coping Skills, Depression, Emotional Regulation, Fatigue, Burn Out, And Self-care, Grief, Insomnia, Mood Disorders, Panic Disorder, Physical Disabilities, Post Traumatic Stress Disorder (PTSD), Postpartum Depression, Self-Esteem, Setting Boundaries, Socio-Economic Concerns, Stress Management, Substance Use Issues, Trauma
Populations
Black, Indigenous, And People Of Color (BIPOC), Latino Community
Insurances accepted by Blanca Fernandez
We’re in-network with most major providers. Covered members pay an average co-pay of $30.
IN NETWORK
Affordable and accessible
We believe everyone should have easy access to mental health care. That’s why we’ve established in-network relationships with most major insurance providers. See if you’re within our coverage area.
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Related providers
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More than 50% of Americans struggle with mental health.
Headlight is now collaborating with health plans and companies to make therapy more accessible and affordable. Speak to a Care Coordinator today.