Founded by Psychiatrists
Annette Reyes
LMFT
Accepts Insurance
Adjustment Disorder
Anxiety
Communication Skills
+18 more
I earned my MS from California State University, Dominguez Hills, and I work with teens (14+) and adults who are navigating stress, depression, and relational challenges. My approach is grounded in empathy and draws from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, and motivational interviewing to help you better understand your emotions and build practical tools for change. I’m committed to walking alongside you at your pace, offering steady guidance as we work toward easing emotional weight, strengthening your relationships, and helping you feel more grounded, capable, and understood.
My Clients
It can feel heavy to move through your days carrying stress and depression that others don’t always see. On the outside, you may be getting through what’s expected of you, but inside there’s a sense of disconnection, exhaustion, or frustration that doesn’t easily lift. Over time, these feelings can shape patterns in your relationships and the way you relate to yourself, leaving you wondering how things got this hard—or how to begin shifting them. With the right support, it’s possible to start untangling those patterns and move toward something that feels more manageable and more like you.
Serves Ages: 18+
Qualifications:
- California State University Dominguez Hills 2013 - MS
- California State University Dominguez Hills 2008 - BA
Insurances Accepted:
- Aetna
- Aetna Commercial
- Allied Benefits - Aetna Plans
- AmeriBen
- Blue Shield of CA
- Cigna
- Cigna EAP
- Cigna Healthcare
- Curative
- EBMS
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Methodologies:
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Approach
- Motivational Interviewing
Headlight is founded by clinicians.
All clinicians hired by Headlight pass a rigorous screening process.Areas of Focus:
- Adjustment Disorder
- Anxiety
- Communication Skills
- Coping Skills
- Depression
- Divorce/Break-up
- Emotional Regulation
- Fatigue, burn out, and self-care
- Grief
- Insomnia
See All (11)
Languages:
- English
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Why Headlight
The highest standard of
mental health care.
Individual
Therapy
Therapy
Our clinicians are experienced in over 60 specialties. We can match your specific needs with a clinician that understands and has expertise in those areas.
Couples
Therapy
Therapy
Couples therapy is a nurturing space where you and your partner can grow together, fostering stronger communication and a deeper connection.
Psychiatry /
Med Management
Med Management
Whether your symptoms are mild or severe, Headlight’s specialists can provide the transformative care you need to feel better.
Spravato®
Spravato® (esketamine) creates a transformative journey for the mind. A breakthrough medicine, it can rapidly reduce the symptoms of anxiety and depression, offering new possibilities for well-being.
Questions?
No problem.
Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible, working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee.