Founded by Psychiatrists
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Alexandra Sandoval

LCSW
Accepts Insurance
ADHD
Adjustment Disorder
Anxiety
+22 more
Together, we’ll use evidence-based practices like EMDR, mindfulness, and yoga therapy to help you break free from self-limiting beliefs and reconnect with your authentic self. I believe in empowering you to move from self-doubt to self-acceptance, so you can cultivate a life that feels aligned with your true worth. If you’re ready to take that first step, I’m here to support and guide you on your journey toward healing and personal growth.
My Clients
I know how draining it can feel to constantly second-guess yourself, especially when self-doubt, perfectionism, and past trauma have taken root. As a licensed therapist with an MSW from Loyola University Chicago, I’ve worked with many individuals struggling with these patterns, and I understand how hard it can be to feel "good enough." My approach is grounded in my own experience with the healing power of movement, mindfulness, and compassionate care, which continues to inspire me in my work with clients every day.
Preferred Name: Alex Sandoval
Serves Ages: 18+
Insurances Accepted:
  • AARP Medicare Supplement Plans
  • Aetna
  • Aetna Commercial
  • Allied Benefits - Aetna Plans
  • AmeriBen
  • Auxiant
  • Blue Shield of CA
  • Cigna
  • Cigna EAP
  • Cigna Healthcare

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Methodologies:
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Approach
  • Motivational Interviewing
Headlight is founded by clinicians.
All clinicians hired by Headlight pass a rigorous screening process.
Areas of Focus:
  • ADHD
  • Adjustment Disorder
  • Anxiety
  • Childhood Trauma
  • Communication Skills
  • Coping Skills
  • Depression
  • Divorce/Break-up
  • Emotional Regulation
  • Family Origins

See All (15)

Languages:
  • English

Why Headlight

The highest standard of
mental health care.

Individual
Therapy
Our clinicians are experienced in over 60 specialties. We can match your specific needs with a clinician that understands and has expertise in those areas.
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Couples
Therapy
Couples therapy is a nurturing space where you and your partner can grow together, fostering stronger communication and a deeper connection.
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Psychiatry /
Med Management
Whether your symptoms are mild or severe, Headlight’s specialists can provide the transformative care you need to feel better.
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Spravato®
 
Spravato® (esketamine) creates a transformative journey for the mind. A breakthrough medicine, it can rapidly reduce the symptoms of anxiety and depression, offering new possibilities for well-being.
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Questions?

No problem.

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Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible, working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee.