Navigating life transitions and relationship challenges can be daunting and often leads to feelings of uncertainty and isolation. Recognizing the importance of seeking support during these times is crucial for healing and growth. With a holistic approach to therapy, including CBT, DBT, Narrative Therapy, brainspotting, and EMDR, my practice addresses the mind-body connection to promote overall well-being.

As a therapist, I serve as a supportive and empowering partner in my clients' life journeys, facilitating their path to healing and purpose discovery.

My passion for psychology stems from my own journey of overcoming trauma, navigating complex relationships, and discovering the power of faith as a guiding light in difficult times. These experiences have deepened my commitment to helping others find healing and resilience in their own lives. I believe that with the right support, individuals can move beyond their struggles and create a life of meaning and fulfillment.

I began my career in emergency medicine, where I discovered a natural ability to connect with people in the midst of trauma. That experience led me to pursue deeper training in mental health, particularly in helping individuals express what can feel unspeakable. Whether through talk or art, I’m passionate about supporting people as they explore how early experiences shape their beliefs, emotions, and behaviors. I strive to be engaging and interactive to facilitate healing of the body and mind.