Founded by Psychiatrists
Aisha Stone
LMFT
Accepts Insurance
Adjustment Disorder
Anxiety
Communication Skills
+15 more
I earned my Master’s in Counseling Psychology from the California Institute of Integral Studies in 2004. Since then, I’ve worked with individuals navigating the quiet, often unseen weight of emotional pain. My approach is grounded in talk-based therapies like CBT and ACT, and centers around honest conversation, deep listening, and tools that feel useful in real life. I don’t believe in quick fixes or pathologizing pain—instead, I work to help you come home to yourself in a way that feels steady, supported, and real.
My Clients
When you're overwhelmed by stress, weighed down by depression, or still feeling the echoes of past trauma, it can be hard to imagine things getting better. You might be holding it all together on the outside, showing up for everyone else, while inside it feels like you’re barely staying afloat. That kind of invisible exhaustion takes a toll. Therapy can be a place to stop bracing and start breathing—to say what’s real without fear of judgment, and to slowly reconnect with the parts of yourself you’ve had to set aside just to keep going.
Qualifications:
- The California Institute of Integral Studies 2004 - MC
- New College of California 1997 - BA
Insurances Accepted:
- AARP Medicare Supplement Plans
- Aetna
- Aetna Commercial
- Allied Benefits - Aetna Plans
- AmeriBen
- Cigna
- Cigna EAP
- Cigna Healthcare
- EBMS
- Lucent Health - Cigna
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Methodologies:
Headlight is founded by clinicians.
All clinicians hired by Headlight pass a rigorous screening process.Areas of Focus:
- Adjustment Disorder
- Anxiety
- Communication Skills
- Coping Skills
- Depression
- Emotional Regulation
- Fatigue, burn out, and self-care
- Grief
- Insomnia
- Mood Disorders
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Languages:
- English
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Why Headlight
The highest standard of
mental health care.
Individual
Therapy
Therapy
Our clinicians are experienced in over 60 specialties. We can match your specific needs with a clinician that understands and has expertise in those areas.
Couples
Therapy
Therapy
Couples therapy is a nurturing space where you and your partner can grow together, fostering stronger communication and a deeper connection.
Psychiatry /
Med Management
Med Management
Whether your symptoms are mild or severe, Headlight’s specialists can provide the transformative care you need to feel better.
Spravato®
Spravato® (esketamine) creates a transformative journey for the mind. A breakthrough medicine, it can rapidly reduce the symptoms of anxiety and depression, offering new possibilities for well-being.
Questions?
No problem.
Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible, working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee.